Blueberry & nut oat bake

Nutrition and extra info

Freezable

Healthy

Vegetarian

kcal386

fat22g

saturates2g

carbs34g

sugars10g

fibre6g

protein10g

salt0.3g

Ingredients

Method

500ml almond milk

200g jumbo porridge oats

2 tbsp almond butter

1 tsp baking powder

bay-king pow-dah

Baking powder is a raising agent that is commonly used in cake-making. It is made from an alkali…

1 egg, beaten

egg

The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…

1 small ripe banana, mashed

bah-nah-nah

Probably the best known, most popular tropical fruit, their name probably derives from the…

½ tsp almond extract or 1 tsp vanilla extract (optional)

450g blueberries, plus extra to serve

30g whole, skin-on almonds, roughly chopped

milk or fat-free yogurt and honey, to serve (optional)

mill-k

One of the most widely used ingredients, milk is often referred to as a complete food. While cow…

Heat the oven to 200C/180C fan/gas 6. Mix all of the ingredients together in a large bowl.
Tip the mixture into a 2-litre ovenproof dish, then bake for 30-35 mins until piping hot in the middle. Serve warm with a little milk or yogurt, honey and extra blueberries, if you like.