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Obesity: Doctor says ‘physical activity has no effect on weight’ When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll include recommendations for other related newsletters or services we offer.Our Privacy Notice explains more about how we use your data, and your rights.You can unsubscribe at any time. Intuitive […]
[Gnocchi-making photographs: Vicky Wasik. All others: Daniel Gritzer] Close your eyes and imagine a bubbling baking dish filled to the brim with plump potato gnocchi, melted mozzarella cheese, summer-sweet tomato sauce, and fragrant basil, topped with a crispy crust of Parmigiano-Reggiano. That’s gnocchi alla Sorrentina, a baked pasta from Sorrento, a town just south of […]
Lorraine: Expert shares tips on losing belly fat When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll include recommendations for other related newsletters or services we offer.Our Privacy Notice explains more about how we use your data, and your rights.You can unsubscribe at any time. Weight loss is […]
[Photographs: Sasha Marx] Labeling a dish “pantry-friendly” has become a selling point of late, even though it’s a pretty vague term that often doesn’t account for much of the cultural or culinary diversity that influences what fills our kitchen cupboards. The shelves of a well-stocked Jamaican pantry will look much different from those in a […]
Animal meat is a ‘healthy protein source’ claims expert There are lots of diet and exercises plans available which promise to help with weight loss goals. When it comes to getting into shape, a nutritionist explained the benefits of a high protein diet. Eating healthy foods is vital when trying to achieve sustainable weight loss […]
READY IN: 40minsYIELD: 3 Half-Pints INGREDIENTS 2 1⁄2cups chopped peeled cantaloupe (from about 2 pounds) 1 1⁄2cupsgranulated sugar 1vanilla bean, split and scraped 1lemon, zest of (yellow part only) 1tablespoonfresh lemon juice 3ouncesliquid pectin (1 packet) NUTRITION INFO Serving Size: 1 (800) g Servings Per Recipe:1 Calories: 436.5 Calories from Fat 2 g 1 % […]
READY IN: 20minsYIELD: 4 cups INGREDIENTS 1mediumonion 2tablespoonsbacon fat 1⁄2green cabbage 1teaspoonred pepper flakes 1teaspoonsalt 2tablespoonsfresh ginger 2tablespoonssoy sauce 1tablespoonsesame oil NUTRITION INFO Serving Size: 1 (158) g Servings Per Recipe:4 Calories: 78.7 Calories from Fat 32 g 42 % Total Fat 3.6 g 5 % Saturated Fat 0.6 g 2 % Cholesterol 0 mg […]
Eddie Hall bench presses four people The former World’s Strongest Man retired from the sport over health concerns in 2016, but that hasn’t stopped him from exercising. His retirement came after the 33-year-old from Stoke-on-Trent passed out and went temporarily blind after lifting 500kg and breaking the deadlift record. Instead, Eddie, nicknamed The Beast, set himself […]
The Chasers Road Trip: Anne Hegerty on taking part in the show Weight loss goals can be achieved by following a healthy diet and exercise plan. The Chase regulars Mark Labbett, 55, Paul Sinha, 50, and Anne Hegerty, 62, have all spoken about their transformations in the past. Who has lost the most weight? Mark Labbett […]
Animal meat is a ‘healthy protein source’ claims expert The UK is in its third national lockdown and, for many, food is a source of comfort. Turning to food during times of stress, anxiety or sadness is a natural reaction, so it makes sense that Brits are piling on the pounds in order to cope […]