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Lisa Riley is an actress and presenter who played the role of Mandy Dingle in Emmerdale between 1995 and 2001, and again in 2019. She has also appeared on television as a panelist on the ITV show, Loose Women. Recently, fans have noticed Lisa go through a huge weight loss transformation where she has lost […]
Tameika Gentles lost 90 pounds 12 years ago and has kept it off ever since with a true commonsense approach to healthy eating and exercise. She still eats pizza and burgers and drinks wine—all while traveling the world and working for herself as a successful entrepreneur. We sat down to ask her how she did it, […]
The final season of Game of Thrones kicks off tomorrow night and fans everywhere are preparing for the final episodes of the fantasy drama. Although the show is well-known for having a high turnover of characters, one person who will be returning to her role is actress Nathalie Emmanuel. She has gained international recognition since […]
“My body just can’t lose weight.” That’s the first thing I heard when I picked up the phone. Sounding frustrated and hopeless on the other end of the line, my client Sarah continued. “If you knew how hard I’ve been working, you’d understand. You’d know I wasn’t making excuses.” Sarah first contacted me after a […]
Disinfecting wipes have been around for more than a decade, and their popularity is not fading. Indeed, in 2017, disinfecting wipes helped lead Clorox to better-than-expected sales. And though they aren’t the only makers of germ-killing cleaning cloths, their success does shadow what other brands have experienced. But what most people who snatch up the […]
For those who are overweight and need to lose a few pounds, knowing where to begin is often the most difficult part. Many people hope to get a flat stomach, and eating certain foods can help them on their way to achieving that. By eating foods high in protein, dieters have a lower risk of […]
Intermitted fasting is a weight loss diet plan that has become increasingly popular in recent years. Now this man has revealed how he lost an incredible sixteen stone and developed some impressive muscles in the space of just ten months. Reddit user “hog666” used two different diet methods to achieve these results. They are intermittent […]
Prep 30 min Total1 hr10 min Servings4 This protein-packed Moroccan dinner is sure to please with spicy, cheesy flavors that will fill you up without weighing you down.+ Ingredients 2small eggplants, about 6 inches in length 1/2lb lean (at least 93%) ground turkey 1 1/2cups diced onion 1/4teaspoon salt 1/2teaspoon ras el hanout (Moroccan seasoning) […]
Prep 45 min Total45 min Servings8 This one-pot version of the spicy Italian classic cooks the pasta in the sauce with shiitake mushrooms for even more earthy, delicious flavor.+ Ingredients 1tablespoon olive oil 1cup sliced red onion 8oz sliced shiitake mushrooms 3cloves garlic, sliced 4tablespoons spicy harissa 1can (28 oz) Muir Glen™ organic fire roasted […]
Johnny Vegas is a British comedian who is also known for his work as an actor. Over the last few months, fans have noticed a change in Johnny as he has noteably slimmed down. The comedian, who used to be known for his large frame, has openly shared his love for fry ups and bacon […]