Many Britons have weight loss goals but knowing the best way to achieve these can be a challenge. Some slimmers may drastically cut things from their diet while others will spend more time in the gym. With a starting weight of 29 stone, one man changed his lifestyle and slimmed down by a staggering 12 […]

When it comes to losing weight, slimmers will be on the lookout for the best weight loss plans. One woman recently lost 4st 7lbs by combining two diet plans and she has taken to Reddit to share her journey. The dieter – who goes by the screen name “kazarooni” – shared a before an after […]

Simon Cowell, 59, is well known for being the producer and judge on talent shows including Pop Idol, American Idol and The X Factor. Tonight, he is back on screens as a judge on the ITV show, Britain’s Got Talent: The Champions. In recent years, the music mogul has turned heads as his frame has […]

Emma Thynn Viscountess Weymouth is a fashion model and the wife of Ceawlin Thynn, Viscount Weymouth. Earlier this year, it was confirmed she would take part in the new series of Strictly Come Dancing, which kicks off tonight. After her appearance was confirmed, Emma said: “I absolutely love watching Strictly every weekend and I can’t […]

Jasmine Harman revealed she followed a certain popular diet to lose a stone and a half. On her Instagram account back in February Jasmine Harman wrote: “Can you spot the difference? One was in August, and one is now!” She posted two snap shots in the same swimming costume side by side. She revealed how, […]

Debbie McGee is a television personality who is the widow of magician, Paul Daniels. Tonight, she will compete against others on the celebrity version of the game show, Pointless. She has managed to stay fit and healthy over the years and opened up about the diet and exercise plan she follows to stay in shape. […]

Many will recognise Gregg Wallace from presenting the BBC’s  MasterChef, and Celebrity MasterChef. Tonight he’ll appear on ITV’s The Chase for a Celebrity special. In recent years, the 54-year-old has lost an incredible amount of weight. Earlier this year, Gregg shared a post work out image showing off his muscular back. He captioned the image, […]

Many will recognise Lucy Pargeter for her role as Chas Dingle on ITV’s Emmerdale, which she’s starred in since 2002. In 2017, the actress, 42, welcomed twin girls with her ex fiancé Rudi Coleano, after undergoing IVF. Lucy and Rudi are also parents to Lola, 14. Following the birth, Lucy managed to snap back to […]

To get rid of belly fat takes grit and determination. However, eating certain foods could be sabotaging your efforts. Foods in this category cause bloating and stomach swelling, hardly ideal during bikini season. They are called FODMAP foods, and nutrition experts have discovered they are culprits behind many occurrences of bloating. So how does this […]