Sammy Margo: How Alcohol and Caffeine effect sleep We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info With so many rapid weight loss diets, […]
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Fabulous at 60: Woman shares how to ‘lose 6 pounds in 2 weeks’ with ‘no changes to diet’
We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Angela had tried losing weight for years with no success. It wasn’t until she learnt […]
James Martin weight loss: From ‘self-conscious’ processed foodie to oily fish fanatic
Jane McDonald jokes about amount of butter James Martin has used We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info James Martin may have […]
Mark Wahlberg’s incredible daily fitness regime – including 4am workouts and 7 meals a day
Mark Wahlberg on Transformers We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Mark Wahlberg is always in great shape and has spoken out […]
‘Best’ diet for weight loss named – ‘lose 16lbs more’ than other diets, study suggests
Bill Turnbull discusses his weight loss after switch to vegan diet We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Overweight but wanting to […]
Nutritionist shares ‘right’ & ‘wrong’ foods to lose weight at 40 – ‘replace refined carbs’
The Natural Beauty Show discuss menopause We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Nicki Williams is a nutritionist, women’s health and hormones […]
Michael Mosley says ‘quality protein’ is ‘very effective’ to lose fat -best foods for diet
Michael Mosley discusses the improved quality of liquid diets We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Dr Michael Mosley recently appeared on […]
Rebel Wilson kickstarted 5.5st weight loss with alkaline-diet and ‘cancelling dinner’
Rebel Wilson discusses her decision to lose weight in 2020 We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Rebel Wilson has lost an […]
Meghan Markle swapped running for gym workouts to stay slim ‘Can’t run the way I used to!’
We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Meghan Markle has an enviable figure and while she is a keen yoga advocate, especially […]
Chocolate cravings: Tea and melon can stop sweet cravings – ‘really low calorie’
Chrissy Teigen Revealed Her Favorite Foods To Satisfy Cravings! We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info With Easter just around the corner, […]