Nutrition and extra info
Nutrition: Per serving (10)
Oats are processed by rolling (steamed and pressed) or steel-cutting (cut into pieces). There is…
The carrot, with its distinctive bright orange colour, is one of the most versatile root…
Butter is made when lactic-acid producing bacteria are added to cream and churned to make an…
Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it’s…
Heat oven to 180C/160C fan/gas 4. Toss together the oats with the mixed spice, roughly chopped walnuts and carrot (after squeezing out excess liquid) in an oven tray. Stir through the melted unsalted butter or coconut oil and the runny honey, then bake for 35-40 mins until golden brown, stirring halfway. Leave to cool completely and store (see below). Serve with thick Greek yogurt and fruit, such as berries and sliced apple, or sprinkle on a carrot cake.
Source: Read Full Article