Bell Pepper Anchovies

READY IN: 50mins

INGREDIENTS

  • 90gdried anchovies (pre-wash and dried)
  • 430gred bell peppers (cubed)
  • 20gred chili peppers (pinocchios nose, shredded)
  • 35gred chili peppers (ungarsk lang, shredded)
  • 1tablespoonsugar
  • 1dashmsg
  • 6tablespoonsoil
  • NUTRITION INFO

    Serving Size: 1 (145) g

    Servings Per Recipe:4

    Calories: 231.3

    Calories from Fat 187 g 81 %

    Total Fat 20.8 g 31 %

    Saturated Fat 2.7 g 13 %

    Cholesterol 0 mg 0 %

    Sodium 5.6 mg 0 %

    Total Carbohydrate10.8 g 3 %

    Dietary Fiber 2.5 g 9 %

    Sugars 8.4 g 33 %

    Protein 1.3 g 2 %

    DIRECTIONS

  • Grind all red chilli pepper in a stone grinder.
  • Grind cubed red bell pepper in batch into puree with skin. Sieve out liquid.
  • Heat 6 tbsp oil in a small cooking pot.
  • Fry anchovies with medium heat.
  • Remove with a sieve when turned brown.
  • Add red chilli pepper puree.
  • Add red bell pepper puree with skin.
  • Stir-fry until its’ flavour starts to build while the puree thicken and sizzle with oil.
  • Pour in the liquid of red bell pepper. Turn up the heat bring it to broil. Add some dashes of msg.
  • Stir in a tbsp of sugar.
  • Cover with lit and turn down the heat. Let simmer for 5 minutes.
  • Put in anchovies.
  • Simmer again for 2 minutes.
  • Turn the fire off and stand for 10 minutes.
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