"My mom used to make this recipe.It can also be made with 3/4 pound browned, drained hamburger.We called it SOS: Same Ole Stuff. Great comfort food! Either recipe is easy to make and tastes great with a cold beer.Serve over toast."
- In a medium saucepan over low heat, melt butter.Whisk in flour all at once to form a roux.Whisk in milk, a little at a time, increase heat to medium-high, and cook, stirring, until thickened.Bring to a boil, stir in beef and cayenne, heat through and serve over toast.
Per Serving: 197 calories;8.7 g fat;8.8 g carbohydrates;20.9 g protein;67 mg cholesterol;1641 mg sodium.Full nutrition
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