Healthy Easter boiled eggs

Nutrition and extra info

  • Healthy
  • Vegetarian
  • Nutrition:

  • kcal196
  • fat6g
  • saturates2g
  • carbs4g
  • sugars4g
  • fibre1g
  • protein9g
  • salt0.24g
  • Ingredients
  • Method
  • Ingredients

  • 6 medium eggs

    Egg

    egg

    The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…

  • 1 tbsp currants
  • 1 small carrot, peeled and cut in to small triangles

    Carrot

    ka-rot

    The carrot, with its distinctive bright orange colour, is one of the most versatile root…

  • 80g cherry tomatoes
  • 80g sliced cucumber
  • 30g rocket

    Rocket

    roh-ket

    Rocket is a very ‘English’ leaf, and has been used in salads since Elizabethan times. It…

  • A few sprigs of rosemary, to serve

    Rosemary

    rose-mar-ee

    Rosemary’s intense, fragrant aroma has traditionally been paired with lamb, chicken and game…

  • Mini carrots, to serve

    Carrot

    ka-rot

    The carrot, with its distinctive bright orange colour, is one of the most versatile root…

  • Method

    1. Bring a large pan of water to the boil. Add the eggs and simmer for 10 mins. Drain the eggs and plunge into ice water to cool down, gently peel off the shells and discard. 

    2. Cut some of the eggs in half and decorate with currants for eyes and a small triangle of carrot for a beak to create egg chicks (as per picture). Slice the remaining eggs to create bunny shapes (as per picture) quartering some for ears and halving some lengthways for the body. Create a round tail by slicing the top off one of the eggs.

    3. Decorate the plate/board with sprigs of rosemary and miniature carrots, if you like. Serve with the cucumber, cherry tomatoes and rocket.

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