Pineapples are a delicious tropical fruit, and a valuable source of both manganese and vitamin C. Typically grown in Costa Rica, Brazil, the Philippines or Thailand, pineapples are delicious in dishes ranging from sweet to savoury.
One rather controversial dish is the ham and pineapple pizza, with some swearing by the fruity addition, while others scorn its presence among cheese and tomato.
Pineapple can also make delicious cakes like the pineapple upside-down cake, be blended in smoothies and cocktails, and make a tropical addition to your fruit salad.
To get to the tasty flesh of the fruit, you need to cut the skin and core away – as the skin is far too tough to eat.
This can be a tricky process, however, Express.co.uk has a step by step guide you can follow below.
Read More: How to crack open a coconut
How to cut a pineapple
First, you need to make sure you have a sharp knife and cutting board on a stable surface in order to cut safely.
Next, lay the pineapple on its side and slice off the top – known as the crown, where the leaves are – from about half an inch down from where the green top and flesh meet.
Repeat this with the base, cutting off around half an inch from the bottom of the pineapple.
Stand the pineapple up on its now flat base, and carefully trim away the spiky skin.
The best way to do this is trim from the top to the bottom, trying to make sure as much of the flesh is left on the fruit as possible.
Follow the natural curve of the pineapple for the best results.
Now you need to remove the ‘eyes’, these are the brown spots which cover the flesh and are inedible.
How to make strawberry and cream baked oats for a healthy breakfast [RECIPE]
Starbucks Pumpkin Spice Latte: When is Pumpkin Spice latte back? [EXPLAINED]
Ocado delivery: Where does Ocado deliver to? [ANALYSIS]
Swap your large knife for a small paring knife, and make V-shaped cuts to remove the eyes.
This can take a while but is worth it for the end result.
Now the eyes are gone you can focus on getting rid of the core.
Stand the pineapple up and cut in half down the centre, then slice each of these pieces in half again.
Take each quarter and cut the thick and fibrous core from them.
Now you should be left with just the flesh, which you can chop up however you like.
When you’ve cut up to the size you require, you can eat or store it ready to eat over the next few days.
Enjoy with some yoghurt for breakfast, add to your favourite cake recipe for a new twist or sprinkle on your pizza if so inclined.
Sliced pineapple should be stored in an airtight container in the fridge for up to five days.
If you open your Tupperware and the pineapple smells fermented its best to throw it away.
Another telling sign for pineapple past its best is if it leaves a fizzy or tangy taste on the tongue.
If it is discoloured, that can be another indicator the pineapple is past its best.
Source: Read Full Article