Active Time: :15 Mins
Total Time: :25 Mins
Yield: :Serves 4 to 6
This keto-approved take on fajitas is a super satisfying low-carb meal. The chicken shreds off the bone easily, while the veggies have a slight crunch and the broth is light and flavorful. It feels indulgent, but you’re not breaking any rules.
Ingredients
- 1 tablespoon olive oil, divided
- 1green bell pepper, cut in strips
- 1medium onion, sliced
- 2 teaspoons minced garlic
- 2 pounds bone-in, skinless chicken breasts
- 1 1/4 teaspoons kosher salt
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon black pepper
- 1/2 cup chicken stock
- Cooked cauliflower rice
- 1/2 cup cherry tomatoes, quartered
- 1 1/2 ounces Cheddar cheese, shredded (about 1/3 cup)
- 1/4 cup sour cream
- 1avocado, diced
- Hot sauce
How to Make It
Step 1
Set Instant Pot to “sauté” and allow it to preheat for 3 minutes. Heat 2 teaspoons of the oil until hot. Add bell pepper, onion, and garlic; stir and arrange in an even layer. Cook, undisturbed, until lightly browned around the edges, about 3 minutes. Stir, and continue to cook until tender and golden, 3 to 5 minutes. Transfer onion mixture to a plate.
Step 2
Stir together salt, chili powder, cumin, and pepper; sprinkle most of the spice mixture evenly on the meaty side of chicken breasts. Add remaining 1 teaspoon oil to pot. Place chicken, spice side down, in hot oil, and sear 3 minutes. Sprinkle bone side of chicken with remaining spice mix; flip. Add stock; cover and press cancel. Set cooker to high pressure for 10 minutes.
Step 3
Carefully release pressure and remove lid. Press “cancel”. Transfer chicken to a platter; shred chicken and discard bones. Place shredded chicken and onion mixture in hot liquid. Serve fajita mixture over cauliflower rice; top with tomatoes, cheese, sour cream, avocado, and hot sauce.
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