Everyday Meals

Lean Chicken & Brown Rice Burrito Bowl

READY IN: 1hrYIELD: 1 bowl

INGREDIENTS

  • 2chicken breasts, cubed
  • 1teaspoonpaprika
  • 1teaspoongarlic powder
  • 1teaspooncumin
  • 1teaspoonblack pepper
  • 14 cupfrozen corn
  • 12 cupblack beans
  • 2cupsbrown rice
  • 12 cupdiced tomato
  • 12 cupwater
  • 14 cupgreen pepper
  • Cilantro Cream Sauce
  • 1tablespooncilantro
  • 14 cupsour cream
  • 2teaspoonsolive oil
  • 1lime
  • NUTRITION INFO

    Serving Size: 1 (1176) g

    Servings Per Recipe:1

    Calories: 2282.5

    Calories from Fat 540 g 24 %

    Total Fat 60 g 92 %

    Saturated Fat 18.1 g 90 %

    Cholesterol 215.5 mg 71 %

    Sodium 275.3 mg 11 %

    Total Carbohydrate334.6 g 111 %

    Dietary Fiber 26.9 g 107 %

    Sugars 9.9 g 39 %

    Protein 103 g 205 %

    DIRECTIONS

  • Step 1:Cut chicken breasts and set aside in a bowl while dicing the green peppers. Cook chicken until browned and add green peppers.
  • Step 2: Measure all seasoninginto a bowl and mix well with the chicken and peppers while they’recooking. Add water to the chicken and stir until absorbed.
  • Step 3: Boil the brown rice until fully cooked and set aside.
  • Step 4: Dice tomatoes and set aside in a bowl.
  • Step 5: Place beans and corn into a pan and cook on high until heated.
  • Step 6: Mix cilantro, sour cream, olive oil, amd lime juice in a bowl and mix well.
  • Step 7: Place 1 cup of rice into a bowl and top with black beans and corn, chicken, tomatoes, and then drizzle sauce on top.
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