READY IN: 1hrYIELD: 1 serving
INGREDIENTS
4cupssliced mushrooms 1tablespoonunsalted butter 1mediumgarlic clove, minced 2tablespoonsall-purpose flour 2cupsskim milk 1⁄4 cupparsley, chopped 1⁄2 teaspoonsalt 1⁄4 teaspoonpepper 2teaspoonslemon juice 1⁄4 cupparmesan cheese, grated NUTRITION INFO
Serving Size: 1 (214) g
Servings Per Recipe:4
Calories: 135.3
Calories from Fat 47 g 35 %
Total Fat 5.3 g 8 %
Saturated Fat 3.1 g 15 %
Cholesterol 15.6 mg 5 %
Sodium 465.1 mg 19 %
Total Carbohydrate13 g 4 %
Dietary Fiber 1 g 3 %
Sugars 1.6 g 6 %
Protein 10 g 20 %
DIRECTIONS
Melt butter in a large skillet.Saute garlic.Add sliced mushrooms and saute over medium high heat until mushrooms are brown and liquid is mostly evaporated.May require additional butter.Stir in flour and cook for 2 minutes.Add milk, parsley, salt and pepper.Stir and cook for about 5 minutes or until it begins to thicken.Add lemon juice and stir.Add butter as needed.flour and butter will cause the sauce to thicken.Source: Read Full Article
