READY IN: 1hr 5mins
INGREDIENTS
1tablespoonextra virgin olive oil 1white onion, minced 2garlic cloves, minced 1 1⁄2 lbsboneless skinless chicken thighs, cubed 1teaspoonflour (optional) 1teaspoonitalian seasoning 680mltomato sauce 150mlfeta cheese 1⁄2 cupkalamata olive, pitted and sliced 1⁄4 cupwhipping creamNUTRITION INFO
Serving Size: 1 (288) g
Servings Per Recipe:6
Calories: 280.2
Calories from Fat 136 g 49 %
Total Fat 15.1 g 23 %
Saturated Fat 6.3 g 31 %
Cholesterol 121.9 mg 40 %
Sodium 965.6 mg 40 %
Total Carbohydrate9.9 g 3 %
Dietary Fiber 2.4 g 9 %
Sugars 6.3 g 25 %
Protein 26.7 g 53 %
DIRECTIONS
In a large skillet, heat oil over medium heat and cook onion until softened.Add garlic and sauté for 1 minute.Push onion and garlic to the side and turn up heat to medium-high.(Optional- Sprinkle a light dusting of flour over chicken to encourage browning).Fry chicken until browned.Sprinkle Italian seasoning over.Pour in tomato sauce (3 cups or 680ml jar), I liked tomato with basil for this recipe.Incorporate everything, lower heat and simmer for 10 minutes to thicken.Then crumble in feta and olives (mince these for a kid-friendly dish).Continue to simmer for another 10 minutes.Add in cream and serve.Source: Read Full Article
