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Total Time
Prep/Total Time: 30 min.
Makes
4 servings
Ingredients
4 flounder fillets, or other lean white fish (about 3 ounces each)
1/4 teaspoon garlic salt
1/2 cup olive oil
2 tablespoons chopped fresh thyme
2 tablespoons chopped fresh oregano
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh basil
2 tablespoons chopped fresh chives
4 teaspoons lemon juice
Lemon wedges and additional herbs, optional
Directions
Preheat oven to 350°. Place fillets in a 15x10x1-in. baking pan. Sprinkle with garlic salt. Bake until fish just begins to flake easily with a fork, 15-20 minutes. Meanwhile, whisk together oil, chopped herbs and lemon juice. Pour over cooked fillets. If desired, serve with lemon wedges and additional herbs.
Nutrition Facts
1 fillet with 3 tablespoons sauce: 313 calories, 28g fat (4g saturated fat), 40mg cholesterol, 186mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 14g protein. 
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