Nutrition and extra info
Nutrition: Per serving
If you want a light alternative to other cooking oils, rapeseed is a great choice and has…
Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…
Also known as capsicums, bell peppers, sweet peppers or by their colours, for example red and…
Honey and syrups made from concentrated fruit juice were the earliest known sweeteners. Today,…
Heat the oil in a casserole dish and fry the onion and peppers for 10 mins over a medium heat until the onion is golden brown. Add the garlic and spices, and fry for 1 min. Pour in the tomatoes, both cans of beans, 50ml water, then add the sugar and season. Simmer, stirring regularly, for 15-20 mins until thickened.
Meanwhile, cook the rice following pack instructions. Serve the chilli on the rice and scatter over the coriander. Top with a spoonful of soured cream, or guacamole, if you like.
Source: Read Full Article