Food Trends

Double Onion Dip Mix

READY IN: 5minsYIELD: 1 cup

INGREDIENTS

  • 1teaspoondried onion flakes
  • 1teaspoondried chives
  • 34 teaspoonparsley
  • 12 teaspoononion powder
  • 14 teaspoongarlic powder
  • 14 teaspoonsalt
  • 18 teaspoonpepper
  • 18 teaspoonthyme
  • 1cupsour cream, mayo(or a combination of them equal to one cup) or 1 cupyogurt (or a combination of them equal to one cup)
  • NUTRITION INFO

    Serving Size: 1 (29) g

    Servings Per Recipe:8

    Calories: 57

    Calories from Fat 51 g 90 %

    Total Fat 5.7 g 8 %

    Saturated Fat 3.3 g 16 %

    Cholesterol 14.9 mg 4 %

    Sodium 96 mg 3 %

    Total Carbohydrate1.2 g 0 %

    Dietary Fiber 0.1 g 0 %

    Sugars 1.1 g 4 %

    Protein 0.7 g 1 %

    DIRECTIONS

  • Combine all spices with your choice sour cream/mayo/yogurt and stir well. Let the dip sit covered in the fridge for 30 minutes before serving for full taste to emerge.
  • You can also make a huge batch and add 4 tsp of the mix to 1 cup of mayo/sour cream/yogurt.
  • Big Batch (makes 4 uses):
  • 4 teaspoons dried onion flakes.
  • 4 teaspoons dried chives.
  • 3 teaspoons parsley.
  • 2 teaspoons onion powder.
  • 1 teaspoon garlic powder.
  • 1 teaspoon salt.
  • 1/2 teaspoon pepper.
  • 1/2 teaspoon thyme.
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