Anne Hegerty weight loss: The Chase star on 1st transformation – diet and ‘lots of water’

Anne Hegerty on why she likes spending Christmas alone

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Anne Hegerty is best known as one of the quizzers on The Chase, but she was also a contestant on I’m A Celebrity…Get Me Out of Here! In 2018. During her time on the show, Anne lost a stone. However, in recent years, the TV personality has reportedly lost a huge three stone in total.

Anne has opened up about her weight loss in the past, revealing that her lack of confidence due to her weight made dating difficult.

However, after her stint on I’m A Celebrity, fans noticed Anne’s slimmer frame.

The star lost a stone in just three weeks during her time in the show’s Australian camp.

This was due to the healthy diet available to her, as well as the amount of movement and exercise she did every day.

A source told the Sun at the time: “We believe between them the campmates have lost around four stone.

“What the celebs are eating is very healthy, from veg to meat protein and fish, and that is absorbed quickly by the body.

“The weight loss doesn’t do any permanent damage, and most pile it back on within three weeks, especially in the build up to Christmas.

“The celebs see it as a detox, although at the same time it is very difficult as they have nothing to distract them from the hunger.”

Appearing on ITV’s This Morning just after having been on I’m A Celebrity, Anne told Philip Schofield and Rochelle Humes that she believes the lack of salt in her diet on the show helped to kick off her weight.

Anne also spoke to the Sun about her weight loss, explaining how she maintains her ideal weight.

She said: “I need to do it in small stages.

“If I just try and live healthily and drink lots of water, the weight loss will come.

“If I lose one or two stone, it’s not going to be obvious to anybody, but I’ll feel better in myself.”

The TV personality added that she felt more confident thanks to her weight loss, but she still found it difficult to “hold down a relationship”.

She said: “It took years of psychotherapy before I even considered dating.

“I lost weight, replaced my glasses with contact lenses and felt a lot more confident.

“But I find it really hard to hold down a relationship.”

Speaking about her longest relationship, Anne continued: “I’d fancied him for years and we were together for four months.

“Even though he lived in Brighton I still felt suffocated in Manchester.

“And sex was always better in my head, I felt like I was somewhere else while it was happening.

“It made me realise I needed space both mentally and physically in life, and I can’t make it work.

“I don’t think I ever will. I still get attracted to people but having a relationship isn’t fair on the other person.”

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