Broad bean and rice salad

  • Preparation time: 10 minutes
  • Cooking time: 20-25 minutes
  • Total time: 30-35 minutes 30 minutes
  • Serves:4


    250g wholegrain rice
    1 vegetable stock cube
    200g fresh podded broad beans
    50g toasted flaked almonds
    1 bunch salad onions, sliced
    2 tomatoes, diced
    2 tbsp vinaigrette
    25g pack fresh flat-leaf parsley, chopped


    1. Cook the rice in 1 litre water with the stock cube for 20-25 minutes until tender. Drain and run under cold water to cool. Meanwhile, cook the beans according to pack instructions, drain and cool.

    2. Mix remaining ingredients together. Toss in the rice and beans, season and serve.

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