Ingredients
- 1 slice fitness whole grain bread toasted
- 1/2 cup drained chickpeas
- 1/2 avocado
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- Pinch pepper
- Sliced roma tomato
Steps
Take the avocado and smash it with a fork with the garbonzo beans
Add the seasonings
Top mixture on toast and top with sliced tomato
Source: Read Full Article