Recipes

Ham Croquettes

Active Time: 50 MinsTotal Time1 Hour 15 Mins
Yield: Serves 6 (serving size: 3 croquettes)

Nobody complains about eating leftovers when these are on the menu. Addictively crunchy, these crispy, cheesy croquettes make a great dinner or an afternoon snack. To make them gluten-free, substitute gluten-free baking mix for the all-purpose flour and use gluten-free breadcrumbs. Gina Homolka is the founder of skinnytaste.com and @skinnytaste.

Ingredients

  • 1 pound russet potatoes
  • 1large carrot, peeled and cut into small cubes
  • 2 teaspoons olive oil
  • 1small onion, chopped
  • 1/2 cup chopped parsley
  • 3garlic cloves, minced
  • 8 ounces leftover smoked ham, minced
  • 2 ounces part-skim cheddar cheese, shredded (about 1/2 cup)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon kosher salt
  • 2 tablespoons all-purpose flour
  • Olive oil cooking spray
  • 2large eggs, beaten
  • 2/3 cup whole-wheat or gluten-free breadcrumbs

Nutritional Information

  • Calories 296
  • Fat 9g
  • Satfat 3g
  • Unsatfat 5g
  • Protein 15g
  • Carbohydrate 37g
  • Fiber 4g
  • Sugars 3g
  • Added sugars 0g
  • Sodium 571mg
  • Calcium 11% DV
  • Potassium 14% DV
  • Calories 296
  • Fat 9g
  • Satfat 3g
  • Unsatfat 5g
  • Protein 15g
  • Carbohydrate 37g
  • Fiber 4g
  • Sugars 3g
  • Added sugars 0g
  • Sodium 571mg
  • Calcium 11% DV
  • Potassium 14% DV

How to Make It

Step 1

Prick potatoes all over with a fork; microwave at high 5 minutes. Turn and cook until potatoes can be easily pierced with a fork all the way to the center, 5 to 7 more minutes. Carefully transfer to a cutting board to cool.

Step 2

Bring a medium pot of water to a boil. Add carrot; cover and cook until tender, 10 to 12 minutes. Drain and transfer to a large bowl. Scoop flesh from cooked potatoes; add to carrots (discard potato skins). Mash with a potato masher.

Step 3

Heat oil in a large skillet over medium. Add onion, parsley, and garlic; cook until soft, about 4 minutes. Stir in ham. Remove from heat; add to potato mixture. Stir in cheese, pepper, and salt.

Step 4

Divide ham mixture into 18 portions (about 3 tablespoons each); roll each portion into a log. Place flour on a large plate; roll logs in flour, pressing to flatten slightly. Shake off excess flour; freeze for 30 minutes.

Step 5

Preheat oven to 450°F. Coat a large rimmed baking sheet with cooking spray. Dip logs in egg wash; dredge in breadcrumbs. Transfer logs to prepared pan. Spritz generously with cooking spray. Bake at 450°F until golden and heated through, 20 to 23 minutes.

Source: Read Full Article