"This protein-packed breakfast requires no cooking, takes only minutes to make, and is an egg-cellent make-ahead morning meal. Store in the fridge and spread on whole wheat toast and scooped-out bagels or place in lettuce wraps. Sprinkle with everything bagel seasoning if you like."
- Halve the hard-boiled eggs and remove the yolks to a bowl. Coarsely chop the egg whites and set aside.
- To the bowl with the egg yolks, add the mayonnaise, mustard, hot sauce, salt, and pepper. Using a fork, smash the mixture until smooth. Add the reserved chopped egg whites, ham, shallot, and celery. Toss to combine. If you like a creamier texture, add more mayonnaise.
Per Serving: 195 calories;13.7 g fat;4.4 g carbohydrates;12.8 g protein;236 mg cholesterol;632 mg sodium.Full nutrition
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