Mixed spring salad

Fast, healthy, light, versatile.


  1. 2 Egg
  2. 1 Cucumber
  3. 1 Carrot
  4. Cabbage
  5. 1 Avocado
  6. 1 Fresh Spring Onion
  7. 10 Cherry Tomatoes
  8. Natural Tuna
  9. extra virgin Olive Oil
  10. Wine Vinegar
  11. Salt
  12. Pepper


  1. Let’s start by boiling the Egg, for 9 minutes since the water boils. When the eggs are cooked, cool with cold water and then peel them. Cut in two parts.

  2. Peel Cucumber and Carrot,and cut them into julienne strips.

  3. Avocado!?Cut in two by the length, divide the two parts, remove the stone and the peel. Cut into slices.

  4. Cut in two the Cherry Tomatoes, and chop into large pieces the Fresh Spring Onion (stem included).

  5. Cut the Cabbage finely.Drain the tuna.

  6. We make our salad! ? We use the Cabbage as a base, then we arrange the other ingredients as toppings at will but neatly.

  7. In a bowl we combine 2 tablespoons of oil, 1 teaspoon of vinegar, salt, pepper, we mix. Sprinkle our salad.

  8. Buon Appetito?

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