Active Time: 5 MinsTotal Time5 Mins
Yield: Serves 2 (serving size: 1 toast)
Bitterness rating: 3/10. For the most satisfying toast, pick up a hearty whole-grain loaf from a bakery; a hefty sandwich loaf or boule shape will offer nice-size slices with more surface area for the toppings. Our favorite brands of tahini, all worth seeking out or making a special trip to pick up, are Soom (soomfoods.com), Seed + Mill (seedandmill.com), and 365 Everyday Value (available at Whole Foods).
Ingredients
- 1/2 cup part-skim ricotta cheese
- 1 1/2 teaspoons honey
- 1 1/2 tablespoons tahini (sesame seed paste), divided
- 2(1 1/2-oz.) whole-grain bread slices, toasted
- 1/2firm-ripe medium-size pear, unpeeled and thinly sliced
- 1 tablespoon chopped walnuts
- 1/8 teaspoon flaky or kosher salt
Nutritional Information
- Calories 330
- Fat 15g
- Satfat 4g
- Unsatfat 9g
- Protein 15g
- Carbohydrate 36g
- Fiber 5g
- Sugars 12g
- Added sugars 4g
- Sodium 348mg
- Calcium 24% DV
- Potassium 6% DV
- Calories 330
- Fat 15g
- Satfat 4g
- Unsatfat 9g
- Protein 15g
- Carbohydrate 36g
- Fiber 5g
- Sugars 12g
- Added sugars 4g
- Sodium 348mg
- Calcium 24% DV
- Potassium 6% DV
How to Make It
Stir together ricotta cheese, honey, and 1 1/2 teaspoons tahini in a bowl. Spread about 1/4 cup ricotta mixture evenly over each toast slice. Top evenly with pear slices; sprinkle with walnuts. Drizzle each toast with 1 1/2 teaspoons tahini, and sprinkle evenly with salt.
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