Quick chicken

Do you have 45 minutes? Take this nutritious and low fat chicken recipe and enjoy


  1. 2 chicken breasts
  2. 1/2 cup mustard
  3. 1/2 cup soy sauce
  4. 1 cup Parmesan cheese


  1. Defrost the chicken and slather the meat with the mustard by hand.

  2. Add the soy sauce to the mixture

  3. Sprinkle Parmesan on top.

  4. Cook for 35 minutes at 400 degrees F.

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