A simply delicious dish adopted worldwide that comes from Spanish cuisine.
It is super simple to prepare and incredibly tasty.
With just a fresh bread and roasted red peppers you can enjoy a delicious light lunch. They are a perfect combination with any type of meat.
Red peppers contain more than 200 percent of your daily intake of vitamin C and are a great source of vitamin B6. They are also a rich source of lycopene, which has been shown to help prevent many types of cancer, including prostate and lung cancer.
- 6 large red peppers
- 6 cloves garlic (in halves, optional)
- Oil and salt (necessary amount)
- Aluminum foil
- Baking dish
- Sealed airtight glass container
Preheat the Oven to 400 degrees Fahrenheit
Wash the peppers
Arrange it lying on the baking dish
Put it in the oven, cook it for 20 minutes
Remove the baking dish from the oven, turn the peppers (opposite side)
Place it in the oven again, cook it for another 20 minutes
Remove the baking dish from oven, cover it with aluminum foil
Leave it to rest for 20 minutes
Remove the foil
The seeds from the peppers
Wash it and let the water drain
In the sealed airtight container put a small amount of oil
Place a layer of peppers
Cover it again with oil, add another layer of peppers
Repeat these steps until the container is completed
Garlic is not to be placed in all layers
Store it inside the refrigerator until consumed
It can be stored in the refrigerator for up to 2 weeks
It can be stored in the freezer
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