Recipes

Seared Halibut Fish Tacos With Cilantro Slaw

Active Time: 25 MinsTotal Time25 Mins
Yield:
Yield: : serves 4 (serving size: 2 tacos)

Halibut—a tender, sweet-tasting whitefish—is a great option for fish tacos, especially when paired with crunchy slaw, zippy pico de gallo, and a salty cheese. We promise you’ll want these more often than just on Taco Tuesdays. Serve them with a side of black beans or yellow rice to round out your meal.

Ingredients

  • 1(1-lb.) skinless halibut fillet (1 1/2-in. thick)
  • 1 teaspoon kosher salt, divided
  • 1/2 teaspoon black pepper, divided
  • 3 tablespoons canola oil, divided
  • 2 tablespoons fresh lime juice (from 1 lime)
  • 1 tablespoon canola mayonnaise
  • 2 cups shredded coleslaw mix (about 4 oz.)
  • 1 cup thinly sliced red bell pepper (from 1 [8-oz.] pepper)
  • 1/2 cup coarsely chopped fresh cilantro
  • 1/4 cup sliced scallions (from 2 scallions)
  • 8(5-in.) corn tortillas, warmed
  • 1/4 cup pico de gallo
  • 3/4 ounce queso fresco (fresh Mexican cheese), crumbled (about 8 tsp.)

Nutritional Information

  • Calories 381
  • Fat 16g
  • Satfat 2g
  • Unsatfat 13g
  • Protein 26g
  • Carbohydrate 37g
  • Fiber 5g
  • Sugars 5g
  • Added sugars 0g
  • Sodium 689mg
  • Calcium 10% DV
  • Potassium 14% DV
  • Calories 381
  • Fat 16g
  • Satfat 2g
  • Unsatfat 13g
  • Protein 26g
  • Carbohydrate 37g
  • Fiber 5g
  • Sugars 5g
  • Added sugars 0g
  • Sodium 689mg
  • Calcium 10% DV
  • Potassium 14% DV

How to Make It

Step 1

Season halibut fillet evenly with 3/4 teaspoon of the salt and 1/4 teaspoon of the black pepper. Heat 2 tablespoons of the oil in a cast-iron skillet over high. Add fillet; cook, undisturbed, until deeply browned and a thermometer inserted in thickest portion of fillet registers 140°F, about 6 minutes per side. Remove fillet from skillet; let rest 5 to 10 minutes. Flake into 1-inch pieces.

Step 2

While halibut rests, stir together lime juice, mayonnaise, and remaining 1 tablespoon oil, 1/4 teaspoon salt, and 1/4 teaspoon black pepper in a medium bowl. Add coleslaw, bell pepper, cilantro, and scallions; toss to fully coat.

Step 3

Spoon about 1/4 cup slaw mixture onto each of 8 warm tortillas; top evenly with flaked halibut. Top each taco with 1/2 tablespoon pico de gallo and 1 teaspoon queso fresco.

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