Wrapped California Rolls - Cookingwithdia

Rate

Comment

Save

Total Time

Prep/Total Time: 20 min.

Makes

6 servings

Ingredients

1/2 cup wasabi mayonnaise

6 whole wheat tortillas (8 inches)

2 packages (8 ounces each) imitation crabmeat

1 medium ripe avocado, peeled and thinly sliced

1-1/2 cups julienne peeled jicama

1 medium sweet red pepper, julienned

1 small cucumber,seeded and julienned

3/4 cup bean sprouts

Directions

Dived the wasabi mayonnaise evenly between the six tortillas and spread to within 1/2-inch of edges. Layer with crabmeat, avocado, jicama, red peppers, cucumber and bean sprouts. Roll up tightly.

Nutrition Facts

1 wrap: 365 calories, 18g fat (3g saturated fat), 10mg cholesterol, 647mg sodium, 39g carbohydrate (2g sugars, 7g fiber), 13g protein. Diabetic Exchanges: 2 starch, 2 fat, 1 lean meat, 1 vegetable.
Source: Read Full Article