Recipes

Beef Stew – Gluten and Dairy free

Ingredients 1 beef roast (or) 2 – 2.5 lbs stew meat 2 quarts Beef Stock (I use 365 Organic Beef Broth, gluten free) 1 medium white onion, chopped 4 medium russet potatoes, peeled and diced 3 ribs celery, diced 1 large can of crushed tomatoes 1 bag frozen mixed veggie (carrots, peas, green beans, etc) […]

Recipes

2 – Ingredient Strawberry Sorbet

Yummy Home made Sorbet that only have 2 – ingredient Ingredients Fresh Strawberries Honey Steps Stab the middle of strawberries to make a hole by straw Cut the strawberries by two and freeze it Put it to the blender and shake well Put it to a tray and freeze for 4 hours And now you […]

Recipes

Alkaline – Walnut Cookies

No eggs, milk, butter or any meat by products Ingredients Tahini butter Agave Grapseed oil Sea salt Walnuts (chopped) Spelt Flour Steps Stir Tahini butter until soft, add sea salt and agave to taste. Then stir in chopped nuts. Add table spoon of grape seed oil and stir in spelt flour until a soft paste […]

Recipes

Alkaline – Kamut Spiral Dinner

Kamut is a great source of natural minerals. You can use this ancient grain to replace the hybrid plant called wheat or corn in which the body has difficulty breaking down and processing . I also buy it as a grain and grind it into a flour to make bread or cookies. Ingredients 1/2 Box […]

Recipes

Espresso ice cream – no churn

This recipe is so much fun.My fave is the espresso, but you can change out flavors. One can of sweetened condensed milk will give me 3 batches of ice cream.Use cocoa instead of espresso and add Reese’s pieces or cookies.Or add frozen or fresh fruit instead of espresso. Ingredients 2 tbls instant espresso, very well […]

Recipes

Brussel Sprouts – Baked

Ingredients 4 cup Brussel sprouts 1/2 lb Bacon 1/2 Onion diced Steps Cut Brussels sprouts into halves or quarters depending on the size… and place into large baking dish. Coat with olive oil. Add salt and pepper. Place in glass baking dish and Bake about 40 min at 400 degrees. Source: Read Full Article

Recipes

Loaded Nacho Soup – Slow Cooker

I came across a variation of this soup in my Delish cookbook and knew I had to try it. So I tweaked it to my liking and adapted it for the slow cooker. Instead of the chicken, you can also brown up some ground beef and add that in at the start. Ingredients 1 lb. […]

Recipes

Alkaline – Zucchini Linguini

Ingredients 2-3 zucchini’s Mushrooms (no shiitake) Avocado sauce Fresh organic cilantro chopped Sea salt, cayenne Grape seed oil Steps Cut zucchini into linguini-like noodles and lightly blanch in spring water and 1 teaspoon of grape seed oil. Sir occasionally Sauté mushrooms and cilantro in lightly coated sauce pan with grape seed oil. Blend avocado with […]