Everyday Meals

Healthy Strawberry & Spinach Smoothie

READY IN: 6minsYIELD: 1 140 calories INGREDIENTS 5tablespoonsyogurt (So Delicious Dairy Free Coconut Milk (Strawberry flavor) 1cupspinach leaves 1⁄2cupfrozen strawberries (365 organic whole) 1⁄2cupalmond milk (HEB original almond milk) 1⁄2cupwater 5ice cubes NUTRITION INFO Serving Size: 1 (438) g Servings Per Recipe:1 Calories: 90.4 Calories from Fat 23 g 26 % Total Fat 2.6 g […]

Lunch

Club Sandwich with Chipotle Mayonnaise

READY IN: 10minsYIELD: 2 sandwiches INGREDIENTS 1⁄2tablespoonchipotle chile in adobo (purée) 3tablespoonsmayonnaise 6slicesbread (toasted, buttered and divided) 4slicescooked turkey 6slicesbacon, cooked 4slicestomatoes, washed 1⁄2teaspoonblack pepper, to taste 1⁄2teaspoonsalt, to taste 4slicesprocessed cheese (such as Velveeta) 6slicesblack forest ham 4slicesjarlsberg cheese 4leaveslettuce NUTRITION INFO Serving Size: 1 (657) g Servings Per Recipe:1 Calories: 793.9 Calories from […]

Cocktails

Spanish Coffee with Tia Maria

READY IN: 10mins INGREDIENTS 1lemon wedge 1tablespoongranulated sugar, for the rim 1ouncecognac (to taste) or 1 ouncebrandy (to taste) 1 1⁄2ouncesTia Maria (substitute Kahlua, or to taste) 6ounceshot coffee 3tablespoonswhipped cream (or as needed) 1maraschino cherry 1pinchground cinnamon (substitute ground nutmeg or baharat) NUTRITION INFO Serving Size: 1 (320) g Servings Per Recipe:1 Calories: 84.3 […]

Cocktails

Easy Iced Matcha Latte

READY IN: 1min INGREDIENTS 2teaspoons, matcha powder 2 oz/ 60ml water 7 oz/ 200 ml milk 1teaspoon powdered brown sugar NUTRITION INFO Serving Size: 1 (5) g Servings Per Recipe:1 Calories: 17.5 Calories from Fat 0 g 0 % Total Fat 0 g 0 % Saturated Fat 0 g 0 % Cholesterol 0 mg 0 […]

Everyday Meals

TZATZIKI SAUCE

READY IN: 15minsYIELD: 3 cups INGREDIENTS 1⁄2largeEnglish cucumber, peeled 1 1⁄2tablespoonssea salt (as needed) 2cups plain Greek yogurt 4largegarlic cloves, pressed 1⁄3cupdill, chopped 1tablespoonlemon juice 1teaspoonlemon zest 1⁄2teaspoonblack pepper, to taste NUTRITION INFO Serving Size: 1 (212) g Servings Per Recipe:1 Calories: 17.5 Calories from Fat 1 g 6 % Total Fat 0.1 g 0 […]

Everyday Meals

Hearty Cheeseburger Quesadillas

READY IN: 10minsYIELD: 1 quesadilla INGREDIENTS 2teaspoonsoil 2corn tortillas 2cheese slices 1 cooked hamburger patty NUTRITION INFO Serving Size: 1 (114) g Servings Per Recipe:1 Calories: 372.2 Calories from Fat 218 g 59 % Total Fat 24.3 g 37 % Saturated Fat 10.1 g 50 % Cholesterol 36.4 mg 12 % Sodium 570.3 mg 23 […]

Desserts

Snicker Salad

READY IN: 15mins INGREDIENTS 6red apples, unpeeled 12ouncesCool Whip 2ouncesSnickers candy bars (6) 1⁄2cuppecans, chopped NUTRITION INFO Serving Size: 1 (154) g Servings Per Recipe:10 Calories: 230.6 Calories from Fat 126 g 55 % Total Fat 14.1 g 21 % Saturated Fat 8.3 g 41 % Cholesterol 0.7 mg 0 % Sodium 23.2 mg 0 […]

Everyday Meals

Elegant Shrimp and Artichoke Salad

READY IN: 5minsYIELD: 4 cups INGREDIENTS 1⁄2cup diced red bell pepper 14ouncesartichoke hearts, rinsed, drained, and chopped 8ouncescream cheese, softened 1ounceranch dip mix (I used a dill dip from Hidden Valley) 4 -6ouncescooked shrimp, rinsed, drained, and patted dry sliced bread, for serving sliced cucumber, for serving NUTRITION INFO Serving Size: 1 (107) g Servings […]

Recipes

My Chicken Caesar Salad

READY IN: 5minsYIELD: 1 Salad INGREDIENTS 2cupsromaine lettuce hearts 3ouncescooked chicken 2tablespoonscaesar salad dressing 1⁄4cupparmesan cheese 10gparmesan cheese, crisps 1hard-boiled egg NUTRITION INFO Serving Size: 1 (387) g Servings Per Recipe:1 Calories: 561.7 Calories from Fat 346 g 62 % Total Fat 38.5 g 59 % Saturated Fat 11.9 g 59 % Cholesterol 292.6 mg […]

Cocktails

Suffering Bastard Cocktail

READY IN: 5mins INGREDIENTS 1ounceBourbon 1ouncedry gin 1⁄2ouncefresh lime juice 2dashesAngostura bitters ginger ale, to top Garnish mint sprig NUTRITION INFO Serving Size: 1 (71) g Servings Per Recipe:1 Calories: 160.4 Calories from Fat 0 g 0 % Total Fat 0 g 0 % Saturated Fat 0 g 0 % Cholesterol 0 mg 0 % […]