2-Hour Crescent Rolls

READY IN: 25minsYIELD: 24-36 Rolls INGREDIENTS 1⁄2cupwater 1⁄2cupbrown sugar 1 1⁄2cups scalded milk 5 -6cupsflour 4eggs 1teaspoonsalt 2tablespoonsdry yeast 1⁄2cup melted butter NUTRITION INFO Serving Size: 1 (195) g Servings Per Recipe:8 Calories: 513.1 Calories from Fat 148 g 29 % Total Fat 16.6 g 25 % Saturated Fat 9.3 g 46 % Cholesterol 129.9 […]

Breakfast & Brunch


READY IN: 20mins INGREDIENTS 1cuphollandaise sauce 1⁄4cupwhite vinegar 1⁄2teaspoonolive oil 2teaspoonsclarified butter, divided 2English muffins, halved 4slices canadian back bacon 1⁄2teaspoonpaprika (mild or smoked, as needed) NUTRITION INFO Serving Size: 1 (46) g Servings Per Recipe:4 Calories: 90.6 Calories from Fat 27 g 30 % Total Fat 3 g 4 % Saturated Fat 1.5 g […]

Breakfast & Brunch

Cheese Omelet in a Mug: 2 Minutes Recipe

READY IN: 17minsYIELD: 1 Person INGREDIENTS 1egg 1tablespoongreen bell pepper, diced 1tablespoon grated cheese 1tablespoononion, diced 1tablespoontomatoes, diced salt and pepper brush oil grated cheese (to garnish) coriander (to garnish) NUTRITION INFO Serving Size: 1 (114) g Servings Per Recipe:1 Calories: 125.4 Calories from Fat 73 g 59 % Total Fat 8.2 g 12 % […]



READY IN: 22minsYIELD: 4 dozen INGREDIENTS 2 1⁄2cupsunbleached all-purpose flour 1teaspoonbaking soda 1teaspooncornstarch 1⁄2teaspoonsea salt 1cupbutter, soft 1cupbrown sugar 1⁄2cupgranulated sugar 1teaspoonpure vanilla extract 2largeeggs 1 1⁄2cupssemi-sweet chocolate chips NUTRITION INFO Serving Size: 1 (1226) g Servings Per Recipe:1 Calories: 1340.7 Calories from Fat 612 g 46 % Total Fat 68.1 g 104 % Saturated […]


Thick and Soft Keto Snickerdoodle Cookies

READY IN: 17mins INGREDIENTS 1 1⁄2cupsalmond flour 1⁄2cupcoconut flour 2teaspoonscinnamon 2teaspoonscream of tartar 1teaspoonbaking soda 1⁄2teaspoonxanthan gum (I didn’t have so I used 1/2 tsp cornstarch) 1pinchsalt 1⁄2cupbutter 3⁄4cup lankanto monk fruit or 3/4cup your choice artificial sweetener 1teaspoonvanilla extract 2eggs Coating 1teaspoonground cinnamon 2tablespoons monk fruit NUTRITION INFO Serving Size: 1 (13) g Servings […]

Baking & Desserts

Butter Pecan Banana Muffins

READY IN: 28minsYIELD: 12 Muffins INGREDIENTS 1cup chopped pecans 1⁄2tablespoonunsalted butter 1 1⁄3cupsall-purpose flour 1teaspoonbaking powder 1teaspoonbaking soda 1⁄2teaspoonkosher salt 1cup mashed ripe banana 3⁄4cup packed brown sugar 1⁄2cupbuttermilk, room temperature 1⁄4cupvegetable oil 1largeegg, room temperature 1teaspoonpure vanilla extract NUTRITION INFO Serving Size: 1 (70) g Servings Per Recipe:12 Calories: 232.3 Calories from Fat 109 […]


Low-Carb Creamy Swiss Green Beans

READY IN: 25minsYIELD: 4 INGREDIENTS 12ounces fresh green beans, trimmed of ends and cut into thirds 1tablespoon minced garlic 2tablespoonsbutter or 2 tablespoonsghee 1ouncecream cheese 4ounces drained weight canned portabella mushrooms 3ouncesswiss cheese 1⁄4cupchicken broth or 1/4cupvegetable broth 2tablespoonsalmond flour 1tablespoon grated parietal cheese 1tablespoon melted butter NUTRITION INFO Serving Size: 1 (172) g Servings […]


Moo Shu Pork Tortillas

READY IN: 25minsYIELD: 8 tortillas INGREDIENTS 1⁄2tablespooncanola oil 1lbground pork 1⁄2cupred onion, finely chopped 1⁄2cupred pepper, finely chopped 1tablespoonginger, minced 3garlic cloves, pressed 2tablespoonslow sodium soy sauce 2tablespoonshoisin sauce 1tablespoonoyster sauce 2teaspoonssambal oelek 1 1⁄2tablespoonsbrown sugar 2teaspoonssesame seeds 8 (6 inch)tortillas, warmed 1⁄3cuppurple cabbage, shredded 1⁄3cupcarrot, shredded 1tablespoongreen onion, thinly sliced(green parts only) 1tablespooncilantro, chopped […]


Summer Dessert Fruit Salad

READY IN: 20minsYIELD: 14 cups INGREDIENTS 1⁄4cupagave nectar 1tablespoonorange juice 1⁄2tablespoonlime juice 1⁄2tablespoonlemon juice 1teaspoonlemon zest 1teaspoonlime zest 1tablespoonCointreau liqueur 2cupsstrawberries, washed, hulled and sliced 2cupsblueberries, washed 2cupsmangoes, peeled, stoned and diced 2cupsmandarin oranges, peeled and segmented 1 1⁄2cupspineapple, peeled, cored and diced 1 1⁄2cupskiwi fruits, peeled, sliced and halved 1 1⁄2cupsred seedless grapes, washed […]


Angel Hair Pasta With Shrimp & Parmesan Lemon Cream Sauce

READY IN: 30mins INGREDIENTS 3⁄4cupheavy whipping cream 1⁄4cupchicken stock 3tablespoonslemon juice 3⁄4lbangel hair pasta salt and pepper 1lbmedium raw shrimp, peeled and deveined 1⁄2cup loosely packed chopped parsley 1⁄4cup loosely packed chopped chives 1lemon, zest of 1⁄2cup freshly grated parmesan cheese 1cup seeded and diced tomato NUTRITION INFO Serving Size: 1 (337) g Servings Per […]