Gujjiya Recipe

READY IN: 55mins INGREDIENTS 4cupsall-purpose flour 200gkhoya 1tablespoongreen cardamom powder 1⁄4 cupsemolina 1 1⁄2 cupsghee 1⁄4 cupwater NUTRITION INFO Serving Size: 1 (228) g Servings Per Recipe:4 Calories: 1178.8 Calories from Fat 713 g 61 % Total Fat 79.3 g 121 % Saturated Fat 48.7 g 243 % Cholesterol 200.5 mg 66 % Sodium 4.6 […]


Sausage and Noodles

READY IN: 40mins INGREDIENTS 13 1⁄2 ounces johnsonville andouille sausages, sliced thinly one red pepper, roughly chopped one yellow pepper, roughly chopped one green pepper, roughly chopped one half pint heavy cream 1smallonion, chopped 1tablespoongarlic 1teaspoonred pepper flakes 8ounces tricolor rotini pasta 2cupswater 2tablespoonsoil (I used bacon fat) 1cupshredded cheddar cheese NUTRITION INFO Serving Size: […]

Ingredients & Preparation

Spiced Pasta Sauce

READY IN: 1hrYIELD: 14 cups INGREDIENTS i jar pasta sauce (67 oz/1.98 liters) 1tablespoonsteak spice 1tablespoonall purpose Greek seasoning 1tablespoonWorcestershire sauce 1tablespoonhot sauce 1tablespoondried oregano 1tablespoondried basil 1tablespoonitalian seasoning 1teaspoonground turmeric 1teaspoonred pepper flakes (to taste) 1⁄2 teaspoongarlic salt (to taste) 1⁄4 teaspooncayenne pepper 1⁄2 teaspoonblack pepper (to taste) 3tablespoonsbrown sugar 1 1⁄2 tablespoonsolive oil […]

Everyday Meals


READY IN: 40mins INGREDIENTS 100gonions, diced 30ggarlic, minced 300gcapsicums, cored, seeded and diced 500gbeef mince (used 5% fat) 30gtaco seasoning (see notes for homemade recipe) 250grice, pre-cooked(use 2 min microwave rice) 400gcanned black beans, drained and(rinsed 230g) 150gcorn (frozen pre-cooked in microwave) 150gpeas (frozen pre-cooked in microwave) 300gtomatoes, diced NUTRITION INFO Serving Size: 1 (611) […]


Easiest Banana Bread

READY IN: 45minsYIELD: 12 Slices INGREDIENTS 1⁄2 cupbutter, softened 2eggs 1⁄4 teaspoonvanilla extract 2bananas 2cupsflour 1teaspoonbaking soda 1cupgranulated sugar 1⁄2 teaspoonsalt 1⁄4 cupwater, cold NUTRITION INFO Serving Size: 1 (161) g Servings Per Recipe:6 Calories: 475.6 Calories from Fat 157 g 33 % Total Fat 17.5 g 26 % Saturated Fat 10.3 g 51 % […]

Everyday Meals

Lean Chicken & Brown Rice Burrito Bowl

READY IN: 1hrYIELD: 1 bowl INGREDIENTS 2chicken breasts, cubed 1teaspoonpaprika 1teaspoongarlic powder 1teaspooncumin 1teaspoonblack pepper 1⁄4 cupfrozen corn 1⁄2 cupblack beans 2cupsbrown rice 1⁄2 cupdiced tomato 1⁄2 cupwater 1⁄4 cupgreen pepper Cilantro Cream Sauce 1tablespooncilantro 1⁄4 cupsour cream 2teaspoonsolive oil 1lime NUTRITION INFO Serving Size: 1 (1176) g Servings Per Recipe:1 Calories: 2282.5 Calories from […]

Baking & Desserts

Colorful Mediterranean Olive Bread

READY IN: 1hrYIELD: 1 loaf INGREDIENTS 2 1⁄4 teaspoonsactive dry yeast 1cup lukewarm water 1tablespoonhoney 3cupsbread flour 1tablespoondried rosemary, chopped 1teaspoongarlic powder 1teaspoonaleppo pepper 1⁄2 teaspoonsea salt, ground 3tablespoonsolive oil, plus more for bowl, cast iron and top of bread 1⁄2 cup manzanilla stuffed green olive, sliced 1⁄2 cupblack olives, sliced NUTRITION INFO Serving Size: […]

Everyday Meals

Butter Chicken or Makhan Murg

READY IN: 1hrYIELD: 3 lbs INGREDIENTS Chicken 6tablespoonsolive oil 3teaspoonsgaram masala 3tablespoonscornstarch 1cupwater 3lbsboneless chicken thighs, skinless, cut into bite-sized pieces Sauce 6tablespoonsolive oil 1shallot, finely chopped 1white onion, chopped 6tablespoonsbutter 6teaspoonslemon juice 2tablespoonsginger paste 2tablespoonsgarlic paste 2teaspoonsground cumin 3teaspoonsgaram masala 2teaspoonschili powder (adjust for taste) 1bay leaf 1cupplain yogurt 1cuphalf-and-half 28ouncestomato puree 1teaspoonsalt (to […]

Everyday Meals

Dinner in a Pumpkin

READY IN: 35mins INGREDIENTS 1 baking pumpkin 1lbbeef 1cupboiling water 2potatoes 2carrots 1pepper 2garlic cloves 1onion 1beef bouillon cube 2tomatoes 1⁄2 cuprice DIRECTIONS *if using large pumpkin, double or triple recipe depending on the size of the pumpkin*. Take out insides of the pumpkin. Steam pumpkin until cooked so you can stick a fork into […]


One Bowl Chocolate CupCakes

READY IN: 35minsYIELD: 12 CupCakes INGREDIENTS 1cupsugar 1 1⁄2 cupsflour 1⁄2 cupunsweetened cocoa powder 1 1⁄2 teaspoonsbaking powder 1⁄2 teaspoonsalt 1extra-large egg 1⁄2 cupmilk 5tablespoons melted butter 1 1⁄2 teaspoonsvanilla extract 1⁄2 cupboiling water DIRECTIONS Pre-heat the oven to 350ºF. Grease and line a 12-hole muffin tray with cupcake liners. Sift all the dry ingredients […]