Meghan Markle and Prince Harry married in May 2018. They now live in Frogmore Cottage in Windsor and are raising their son Archie Harrison, born in May. However, the US-born Duchess had a long career in entertainment before she ever met the British prince. Meghan, who grew up in LA and went to school close […]

Whatever the reason for wanting to slim down, weight loss is on the minds of many Britons. A quick search online will bring up lots of different diet plans which can be used to achieve weight loss goals. The keto diet is a low-carb and high-fat diet plan which promises to help slimmers burn fat […]

When trying to lose weight, it can be tempting to start cutting things from the diet in order to beat the bulge. Eating more of one food can actually speed up the metabolism and help dieters shift weight quickly. By following a high protein diet, slimmers will feel fuller for longer and start to burn […]

When it comes to losing weight, slimmers can choose from a long list of diet plans. Some may opt for a structured plan like the low-carb keto diet, which recently saw one woman lose an incredible 11 stone. Others may choose to completely overhaul their diet like Simon Cowell who went vegan and lost 1.5 […]

Meghan Markle is three-months in to life as a first time mum, to her son Archie Harrison Mountbatten-Windsor. The former Suits actress has always been a fan of one particular type of exercise, and is said to have picked up her passion post-birth. Meghan, who is married to Prince Harry, 34, is now able to […]

Kate Middleton is doubtlessly one of the world’s most beautiful royals. The willowy Duchess is said to eat healthily and stay active. She has always been a fan of sport, a keen hockey player and now a patron of many sports charities. Kate’s taut stomach is likely the envy of many, so how does she […]

Losing weight is no easy feat and looking to others who have slimmed down can be a great way to get inspiration. One woman recently went through an astounding weight loss transformation and shed 4st 2lb. Posting on Reddit, “fit4phoenix” explained she followed intermittent fasting and a keto diet plan to change her life in […]

Vanessa Feltz is an English journalist who hosts radio shows on BBC Radio 2 and BBC Radio London and often appears on This Morning. She is well-known for starring in the first series of Celebrity Big Brother in 2001, and she has since been a regular guest on the spin-off shows, Big Brother’s Big Mouth, […]

Simon Cowell, 59, was spotted looking slimmer than ever recently. The X Factor judge will soon by judging Britain’s Got Talent: The Champions. Wearing a black t-shirt, the music mogul looked in great shape. He sported a deep tan and wire frame glasses, and beamed and bright white smile. Simon Cowell weight loss: Diet plan […]

When it comes to losing weight, slimmers can choose from a series of diet plans. Some may opt for a more structured regime, like the low-carb keto diet, or others may choose to cut food items out of their diet similar to Love Island host Caroline Flack – who ditched sugar. Alongside diet and exercise, […]