Weight loss apps are hugely popular. Many use them to track their weight. One such is the Noom diet, what is it? READ MORE Weight loss: The best time to eat breakfast to slim down Britons may have noticed a number of ads on their television sets for a diet called Noom. What exactly is […]

Weight loss is not always an easy process and with winter fast approaching, skies getting darker and chilly winds on the horizon, it’s no wonder that many people are choosing to wrap up warm and put their feet up at home, simultaneously avoiding the gym and their diet completely.  So what can you do to avoid low motivation during these […]

Simon Cowell, 59, is an English television music and talent show judge, businessman, talent manager, television producer, and entrepreneur. Simon has recently shown off his incredible trim physique – and he credits one thing for his weight loss. READ MORE Tom Watson weight loss diet plan revealed Simon looks better than ever after dropping over a stone and he has […]

James Martin has incredible cooking skills and will give viewers tips on how to make tasty meals at home on shows like Saturday Kitchen and This Morning. Often appearing on the small screen, fans have noticed his frame notably change during this time. Speaking in the past, James explained he cut fat from his diet […]

Joe Wicks is also known as the Body Coach and often shared his diet and exercise tips. As well as posting about fitness online, he has released a number of cookbooks and workout videos. Speaking to Express.co.uk, Joe explained what you should eat if trying to get into shape and an important rule you should […]

The Paleo diet, also known as the caveman diet, or stone-age diet is a modern fad-diet requiring the sole or predominant eating of foods presumed to have been available to humans during the Paleolithic era. But, what does that mean? READ MORE Gemma Collins looks slimmer than ever in these pictures According to Healthline, the […]

When looking for a weight loss diet plan, looking at those who have recently gone through a slimming down regime can give you the encouraging push you need to set upon your own weight loss journey. A man revealed on Reddit that he lost an outstanding 14.36 stone (91kg) in one year by following a simple diet […]

Holly Willoughby is an English television presenter who has been on screens for nearly 20 years. She will regularly post pictures of her outfits on Instagram and fans have noticed her slim frame over the last few years. Despite losing weight, the mum-of-three doesn’t want to give away too much about her diet. So, what […]

New diet plans seem to be released all the time so knowing which one will work best can be a challenge. Taking advice from those who have already lost weight can be a good way to get diet tips. The Reddit user, “Kree”, used social media to share her weight loss transformation of 6st 9lb. […]

Apple cider vinegar is a well-known tool in the dieting world for its popular weight loss properties and health benefits. The vinegar is made from fermented apple juice – which is often used in salad dressing and food preservatives – to increase satiety and help you eat less calories. It has been reported that apple […]