Tuna Avocado Salad

Ingredients 2 medium avocados 1 (5 ounce) can light tuna (such as Century®) 2 small tomatoes, chopped 1 tablespoon chopped fresh cilantro, or to taste ½ tablespoon ground black pepper 1 pinch chili powder, or more to taste salt to taste Directions Step 1 Scoop out avocado contents and place in a bowl. Set aside […]

Everyday Meals

Turkey Bacon Avocado Sandwich

Ingredients 1 tablespoon reduced-fat mayonnaise(Optional) 2 slices bread, toasted 1 slice provolone cheese 4 thin slicesdeli turkey breast 4 slices precooked bacon, microwaved according to package directions ½avocado – peeled, pitted, and thinly sliced 1 slice ripe tomato 1 leaf lettuce Directions Step 1 Spread mayonnaise on one side of both slices of toasted bread. […]

Slow Cooker

Avocado and Black Bean Dip

Ingredients 1avocado – peeled, pitted, and mashed ½ (15 ounce) can black beans, drained and rinsed 1 tablespoon lime juice 1 clove garlic, minced, or more to taste ⅓ cup shredded Cheddar cheese 1 pinch sea salt to taste Directions Step 1 Mix avocado, black beans, lime juice, and garlic together in a microwave-safe bowl. […]

Everyday Meals

Turkey Avocado Panini

Ingredients ½ripe avocado ¼ cup mayonnaise 2ciabatta rolls 1 tablespoon olive oil, divided 2 slices provolone cheese 1 cup whole fresh spinach leaves, divided ¼ pound thinly sliced mesquite smoked turkey breast 2roasted red peppers, sliced into strips Directions Step 1 Mash the avocado and the mayonnaise together in a bowl until thoroughly mixed. Advertisement […]

Slow Cooker

Avocado Mango Salsa

Ingredients 1avocado – peeled, pitted and diced 1lime, juiced 1mango – peeled, seeded and diced 1 small red onion, chopped 1habanero pepper, seeded and chopped 1 tablespoon chopped fresh cilantro salt to taste Directions Step 1 Place the avocado in a serving bowl, and mix with the lime juice. Mix in the mango, onion, habanero […]

Slow Cooker

Cucumber and Avocado Sushi

Ingredients 1 ¼ cups water 1 cup uncooked glutinous white rice (sushi rice) 3 tablespoons rice vinegar 1 pinch salt 4 sheets nori (dry seaweed) ½cucumber, sliced into thin strips 1avocado – peeled, pitted and sliced Directions Step 1 Combine the water and rice in a saucepan and bring to a boil. Cover, reduce heat to […]

Breakfast & Brunch

Black Bean and Avocado Burritos

Ingredients 4avocados – peeled, pitted, and cubed 3tomatoes, diced 2 (15 ounce) cans black beans, rinsed and drained 1 (14 ounce) can corn, rinsed and drained 1 small bunch fresh cilantro, chopped ½red onion, minced 2 tablespoons vegetable oil 1 tablespoon red wine vinegar 1 teaspoon ground black pepper 8 (8 inch) flour tortillas 1 […]

Everyday Meals

Yes, Avocado Milk Is About to Become a Real Thing

At this point in late-stage capitalism, one could certainly argue that there are already more than enough milk alternatives on the market. From coconut to pretty much every conceivable nut and legume, you’d think the market for vegan-friendly, dairy-free milks would be saturated by now. Well, hold onto your avocado toast because it turns out […]


Garbonzo Avocado open Faced sandwich

Ingredients 1 slice fitness whole grain bread toasted 1/2 cup drained chickpeas 1/2 avocado 1/4 teaspoon onion powder 1/4 teaspoon salt Pinch pepper Sliced roma tomato Steps Take the avocado and smash it with a fork with the garbonzo beans Add the seasonings Top mixture on toast and top with sliced tomato Source: Read Full […]