Brown rice and tuna salad

Ingredients 1 cup brown rice, cooked 1 pc. bell pepper or tomato, chopped 1/2 pc. cucumber, deseeded, chopped 1 clove garlic, minced 1/2 onion, small, finely chopped Handful dried fruit / pineapple tidbits, drained Handful lettuce Protein & Spices 1/2 can chunky tuna in water/brine, drained Handful chopped walnuts 1/8 cup lemon / lime juice […]

Everyday Meals

Wild and Brown Rice Recipe

“A perfect side dish for game birds. May be prepared ahead of time and microwaved just prior to serving.” Ingredients Adjust US Metric 1 1/2 cups uncooked wild rice 3 cups boiling water 1 cup uncooked brown rice 1 cup diced onion 1 cup diced carrots 3/4 cup diced celery 3 (14.5 ounce) cans chicken […]

Everyday Meals

Easy, Impressive Brown Sugar Glazed Salmon

This foil-baked sheet pan salmon is a simple, good-for-you, unfussy dinner with minimal cleanup (read: it checks all the weeknight boxes). Serve it with white or brown rice, roasted vegetables, or a salad, and you’ve got a tasty and easy meal on your hands. Here are some quick tips for success. A Foolproof Technique for […]


Brioche & brown butter pudding

Nutrition and extra info Vegetarian Nutrition: Per serving kcal807 fat52g saturates31g carbs65g sugars37g fibre2g protein12g salt0.8g Ingredients Method Ingredients 45g sultanas 2 tbsp dark rum 75g unsalted butterButter butt-err Butter is made when lactic-acid producing bacteria are added to cream and churned to make an… 6 brioche hot dog or finger rolls 200ml milkMilk mill-k […]


Brown sugar BBQ pork pasta

Cooking the pasta Ingredients Pork Rice pasta Brown sugar BBQ sauce Lemon juice Steps Mix BBQ sauce with chili pepper sauce and mix with pasta Cook pork till done then add to pasta mixture Source: Read Full Article

Food Trends

Are Brown Eggs Healthier Than White?

On a Whole Foods run last week, I was on a mission to buy a carton of eggs. Much to my dismay, there wasn’t a white egg to be found in the entire cooler—yet I had at least a dozen brands of brown eggs to choose from, all of them organic and from free-range hens. […]


Hash brown quiche

Ingredients 3 cups frozen, loose pack, shredded hash browns, thawed 1/3 cup butter, melted 1 cup chopped cooked ham 1 cup shredded cheddar cheese 1/4 cup diced green bell pepper 2 eggs 1/2 cup milk 1/2 tsp salt 1/4 tsp freshly ground pepper Steps Heat oven to 425°F. Press hash browns between paoer towels to […]


Brown and Wild Rice–Pecan Stuffing

Active Time: 25 MinsTotal Time1 Hour 35 Mins Yield: Serves 12 (serving size: about 2/3 cup) This stovetop recipe would make a tasty addition to your Thanksgiving table. Both wild and brown rice reach the perfect level of tenderness (without getting mushy); the wild rice gets a bit of a head start so that everything […]