Everyday Meals

Mediterranean Chickpea Stew

Ingredients ¼ cup extra-virgin olive oil 1 large red onion, chopped 1 small bunch Italian parsley, minced 2 cloves garlic, minced 1 small carrot, coarsely shredded 1 small eggplant, cubed 2 cups cooked, sodium-free chickpeas, drained 1 cup cherry tomatoes, halved ½ cup vegetable broth, or more as needed 1 tablespoon dried oregano 1 teaspoon […]

Everyday Meals

Vegan Sweet Potato Chickpea Curry

Ingredients 3 tablespoons olive oil 1onion, chopped 2 cloves garlic, minced 2 teaspoons minced fresh ginger root 1 (15 ounce) can chickpeas, drained 1 (14.5 ounce) can diced tomatoes 1 (14 ounce) can coconut milk 1sweet potato, cubed 1 tablespoon garam masala 1 teaspoon ground cumin 1 teaspoon ground turmeric ½ teaspoon salt ¼ teaspoon […]

Slow Cooker

The Best Dry-Roasted Chickpea Recipe

Ingredients 1 (15 ounce) can garbanzo beans, drained and rinsed 2 teaspoons olive oil ¼ teaspoon salt, or to taste ground black pepper to taste Directions Step 1 Preheat oven to 425 degrees F (220 degrees C). Advertisement Step 2 Spread garbanzo beans in a baking dish and pat dry with a paper towel. Step […]


Our Best Chickpea Recipes

Photo By:Matt Armendariz Photo By: Matt Armendariz Photo By: Ryan Dausch Photo By: Renee Comet©2013, Television Food Network, G.P. All Rights Reserved Photo By: Teri Lyn Fisher Photo By: Armando Rafael Photo By: Kate Mathis Photo By: Matt Armendariz Photo By: Matt Armendariz©2013, Television Food Network, G.P. All Rights Reserved Photo By: Lucy Schaeffer Photo […]


Chickpea, Bread, and Leek Soup With Harissa and Yogurt

Yield: 6 servings This hearty Middle Eastern-inspired soup is based on a favorite at Garden State Cart. Look for harissa—a fiery North African condiment incorporating chile peppers, tomatoes, and paprika—in tubes and cans at ethnic grocery stores and specialty shops, or pick it up online here. Ingredients 4large leeks (about 2 1/2 pounds) 2 tablespoons […]


Beetroot & chickpea koftas

Preparation time: 20 minutes + chilling Cooking time: 20 minutes Total time: 40 minutes + chilling Serves:6 Ingredients 1 small onion, finely chopped2½ tbsp olive oil2 cloves garlic, crushed1 large green chilli, deseeded and finely chopped½ tsp ground cumin½ tsp ground coriander½ tsp cayenneLarge pinch dried mint400g can chickpeas, drained but not rinsed300g raw beetroot, […]