Chicken, Pepper and Corn Stir-Fry

Level:Intermediate Total: 30 min Active: 30 min Yield:4 servings Nutrition InfoNutritional Analysis Per Serving Calories 420 calorie Total Fat 18 grams Saturated Fat 3.5 grams Cholesterol 70 milligrams Sodium 640 milligrams Carbohydrates 41 grams Dietary Fiber 4 grams Protein 22 grams Sugar 7 grams Ingredients 3/4 pound boneless, skinless chicken thighs (about 2 large), cut […]


Black Bean and Corn Salad

Level:Easy Total: 25 min Prep: 10 min Inactive: 15 min Yield:4 servings Nutrition InfoNutritional Analysis Per Serving Calories 257 calorie Total Fat 8 grams Saturated Fat 1 grams Cholesterol 0 milligrams Sodium 477 milligrams Carbohydrates 37 grams Dietary Fiber 10 grams Protein 9 grams Sugar 4 grams Ingredients 1 can, 14 ounces, black beans, rinsed […]

Everyday Meals

Get Corn Off the Cob in Seconds With This $16 Tool From Amazon

We’re smack dab in the middle of corn season, and we couldn’t be happier. It’s a glorious time of juicy, honey-colored ears that are so flavorful, you can eat them straight off the stalk. Of course, as much as we enjoy simple grilled or boiled cobs, corn also shines in everything from sweet-savory soups and crunchy salads to fluffy […]

Food Trends

These Cactus-Shaped Corn Cob Holders Are Cute and Practical

Summer is full of fresh and delicious produce. While strawberries and peaches are perfect for desserts like Summer Berry Pie and Peach Galette, I personally think corn is the tastiest seasonal offering. I love the slight sweetness that corn brings to dishes—plus, it’s full of B vitamins, iron, protein, and potassium. While there are many […]


Corn with a Kick

Rate Comment Save Share Print Total Time Prep/Total Time: 20 min. Makes 4 servings Ingredients 1/4 cup chopped onion 1/4 cup chopped green pepper 1 tablespoon butter 2 cups whole kernel corn 1/4 cup diced tomato 1 teaspoon salt 1/8 teaspoon pepper Cayenne pepper to taste Directions In a large saucepan or cast iron skillet, […]


Tamales With Rajas and Oaxacan Cheese Recipe

Tamales filled with roasted poblanos and melted Oaxacan cheese.[Photographs: Joshua Bousel] This insanely delicious tamale filling is also one of the easiest—fruity roasted poblano peppers paired with strands of melted mild Oaxacan cheese. It’s a minimal combo that delivers a lot of flavor within a light and tender tamale dough. Why It Works Roasting the […]

Everyday Meals

Fluffy Corn Pudding

Active Time: 15 MinsTotal Time1 Hour 5 Mins Yield: Serves 8 There are many recipes for corn pudding out there, but this one is a must-try because it bakes up wonderfully light, like cross between a custard and a souffle. The secret? Pureeing a portion of the corn kernels in the food processor until they […]

Ingredients & Preparation

Creamed Corn Grits

Active Time: 1 HRTotal Time3 HR 40 MIN Yield: Serves : 6 to 8 With no cream or butter to dull the flavor, this dish showcases the sweetness and versatility of corn. The creaminess comes from the corn itself. The creamed corn may seem a little loose at first, but it will continue to thicken […]