Recipes

Healthy Breakfast Muffins

Level:Easy Total: 1 hr 10 min Active: 35 min Yield:12 muffins Nutrition InfoNutritional Analysis Per Serving Calories 230 calorie Total Fat 10 grams Saturated Fat 1 grams Cholesterol 16 milligrams Sodium 277 milligrams Carbohydrates 33 grams Dietary Fiber 6 grams Protein 7 grams Sugar 13 grams Ingredients Butter or cooking spray, for greasing the pan […]

Lunch

Easy egg muffins

Nutrition and extra info Gluten-free Vegetarian Nutrition: Per serving kcal229 fat16g saturates5g carbs2g sugars2g fibre2g protein17g salt0.6g Ingredients Method Ingredients 1 tbsp oil 150g broccoli, finely choppedBroccoli brok-o-lee Like cabbage and cauliflower, broccoli is a brassica and is sometimes known by its Italian name… 1 red pepper, finely chopped 2 spring onions, slicedSpring onion sp-ring […]

Recipes

Strawberry-Almond Muffins

Active Time: 15 MinsTotal Time1 Hour 5 Mins Yield: Serves 12 (serving size: 1 muffin) Moms, give yourself a much-needed gift. Bake up a batch of these muffins, stash them in the freezer, and make your busy mornings a whole lot easier. They’ll keep in the freezer for up to three months, and they take […]

Recipes

Pancake muffins

If you love pancakes and muffins as much as my family does, then you will love this recipe! It is just to so easy and absolutely delicious! Sometimes I make these the night before when it’s quiet and the kids are sleeping, and just pop these babies in the microwave In the morning and boom […]