Everyday Meals

Grilled Shrimp Piri Piri

READY IN: 50mins INGREDIENTS 1⁄2cuphot pepper paste 6garlic cloves, finely chopped 2tablespoonscilantro, finely chopped 1⁄4cupwhite wine 1⁄4cupolive oil wooden skewer, presoaked in water 1/2 hour NUTRITION INFO Serving Size: 1 (33) g Servings Per Recipe:2 Calories: 276.4 Calories from Fat 243 g 88 % Total Fat 27.1 g 41 % Saturated Fat 3.7 g 18 […]


Tortilla Panini

READY IN: 20mins INGREDIENTS 9inchesflour tortillas (burrito size) 1egg 1pinchsalt 1 thin slice ham 2 -3tablespoons shredded cheese (any melty cheese, cheddar, quesadilla, colby, etc) roasted red peppers (a few pieces) or green pepper (a few pieces) 1teaspoon neutral oil NUTRITION INFO Serving Size: 1 (145) g Servings Per Recipe:1 Calories: 400 Calories from Fat […]



READY IN: 32mins INGREDIENTS SPICE MIX 1teaspoonground cumin 1teaspoonground coriander 1⁄2teaspoonallspice 1⁄2teaspoonhot paprika 1⁄2teaspoonground cardamom 1⁄4teaspoonground cloves 1⁄4teaspoonground cinnamon SANDWICH 1tablespoonolive oil 1cupwhite onion, finely chopped 1cupred pepper, finely chopped 1largejalapeno pepper, finely chopped 2largegarlic cloves, pressed 1 1⁄2lbslean ground beef 3tablespoonstomato paste 1⁄2teaspoonsea salt, to taste 1⁄2teaspoonblack pepper, to taste 1tablespoonparsley, finely chopped 3largepita […]


Imitation Crab Pasta Salad

READY IN: 30mins INGREDIENTS 8ouncesshell pasta 8ouncesimitation crabmeat, flake style, shredded 3⁄4cup diced red bell pepper 4tablespoons diced red onions 2stalkscelery, diced 3⁄4cupMiracle Whip 1cupmayonnaise 3tablespoonsmilk 3tablespoonswhite wine vinegar 2tablespoonsgranulated sugar 1⁄2teaspoonsalt (or to taste) 1⁄2teaspoonblack pepper (or to taste) 1teaspoonOld Bay Seasoning NUTRITION INFO Serving Size: 1 (119) g Servings Per Recipe:8 Calories: 212.2 […]

Health & Diet

Clubfoody’s Garlic Herb Butter

READY IN: 10minsYIELD: 1/2 cup INGREDIENTS 1⁄2cupbutter, softened 1tablespoonparsley, finely chopped 1tablespoonchives, finely chopped 1tablespoonrosemary, finely chopped 2teaspoons pressed garlic 1⁄2tablespoonlemon juice NUTRITION INFO Serving Size: 1 (137) g Servings Per Recipe:1 Calories: 1656.6 Calories from Fat 1660 g 100 % Total Fat 184.5 g 283 % Saturated Fat 116.7 g 583 % Cholesterol 488.1 […]

Food Trends

Perfect Jasmine Rice

READY IN: 35minsYIELD: 4 cups INGREDIENTS 1cupjasmine rice 1 1⁄4cupswater NUTRITION INFO Serving Size: 1 (120) g Servings Per Recipe:4 Calories: 171.1 Calories from Fat 2 g 1 % Total Fat 0.2 g 0 % Saturated Fat 0.1 g 0 % Cholesterol 0 mg 0 % Sodium 5.5 mg 0 % Total Carbohydrate37.8 g 12 […]


Lemon-Glazed Ginger Snappy Cookies

READY IN: 30minsYIELD: 5 Dozen INGREDIENTS 4cupsall-purpose flour 2teaspoonsbaking soda 1teaspooncinnamon 1teaspoonground cloves 1teaspoonground ginger 1 1⁄2cupsshortening or 1 1/2cupsbutter, softened 2cupssugar 1⁄2cupmolasses 2eggs, beaten 1⁄2cupsugar 1 (1 lb) package confectioners’ sugar 1⁄3cupfresh lemon juice 2teaspoons grated lemon zest (about 1 large lemon) NUTRITION INFO Serving Size: 1 (2131) g Servings Per Recipe:1 Calories: 1781.8 […]


Avocado Caesar Salad Dressing

READY IN: 10minsYIELD: 2 Cups INGREDIENTS 1largeavocado, sliced and diced 5garlic cloves, crushed 1tablespoonfish sauce 1teaspoonDijon mustard 1⁄2 grated parmesan cheese 3⁄4cupkefir, drink 1lemon, juice of salt and pepper NUTRITION INFO Serving Size: 1 (81) g Servings Per Recipe:4 Calories: 107.1 Calories from Fat 80 g 75 % Total Fat 8.9 g 13 % Saturated […]

Breakfast & Brunch

Asparagus Mushroom Crustless Quiche For Two

READY IN: 45mins INGREDIENTS 4asparagus spears (trimmed and cut diagonally into 1-inch pieces) 4fresh mushrooms (thinly sliced) 1⁄2teaspoondried tarragon (I used 1 1/2 tsp fresh) 3largeeggs 1⁄3cupwhole milk or 1/3cuphalf-and-half 2ounces less fat Philadelphia Cream Cheese (softened) 1⁄3cupbaking mix (like Bisquick) salt and pepper, to taste 12grape tomatoes, cut in half NUTRITION INFO Serving Size: […]


Birchwood BLT

READY IN: 40minsYIELD: 6 Sandwiches INGREDIENTS 1 ear sweet corn, husks and silks removed 1⁄2cupheavy cream 1chipotle chile in adobo, coursely chopped salt & freshly ground black pepper 3garlic cloves 2cupsfresh basil leaves 1⁄2cup toasted pine nuts 1⁄2cup coursely grated parmesan cheese 2⁄3cupolive oil 1⁄2cupmayonnaise 1lbbacon 12slicesmulti-grain bread 12leaveslettuce 2largeheirloom tomatoes NUTRITION INFO Serving Size: […]