Low-Carb Creamy Swiss Green Beans

READY IN: 25minsYIELD: 4 INGREDIENTS 12ounces fresh green beans, trimmed of ends and cut into thirds 1tablespoon minced garlic 2tablespoonsbutter or 2 tablespoonsghee 1ouncecream cheese 4ounces drained weight canned portabella mushrooms 3ouncesswiss cheese 1⁄4cupchicken broth or 1/4cupvegetable broth 2tablespoonsalmond flour 1tablespoon grated parietal cheese 1tablespoon melted butter NUTRITION INFO Serving Size: 1 (172) g Servings […]


Gâteau Au Sucre À La Crème

READY IN: 35mins INGREDIENTS 1⁄4cupbutter 1cupbrown sugar 1egg 1cupflour 1teaspoonbaking powder 1⁄2cupmilk 1cupbrown sugar 1⁄2cupbutter 1⁄4cupmilk 1cuppowdered sugar NUTRITION INFO Serving Size: 1 (182) g Servings Per Recipe:6 Calories: 667.6 Calories from Fat 226 g 34 % Total Fat 25.1 g 38 % Saturated Fat 15.6 g 77 % Cholesterol 96.3 mg 32 % Sodium […]


Suffering Bastard Cocktail

READY IN: 5mins INGREDIENTS 1ounceBourbon 1ouncedry gin 1⁄2ouncefresh lime juice 2dashesAngostura bitters ginger ale, to top Garnish mint sprig NUTRITION INFO Serving Size: 1 (71) g Servings Per Recipe:1 Calories: 160.4 Calories from Fat 0 g 0 % Total Fat 0 g 0 % Saturated Fat 0 g 0 % Cholesterol 0 mg 0 % […]


Moo Shu Pork Tortillas

READY IN: 25minsYIELD: 8 tortillas INGREDIENTS 1⁄2tablespooncanola oil 1lbground pork 1⁄2cupred onion, finely chopped 1⁄2cupred pepper, finely chopped 1tablespoonginger, minced 3garlic cloves, pressed 2tablespoonslow sodium soy sauce 2tablespoonshoisin sauce 1tablespoonoyster sauce 2teaspoonssambal oelek 1 1⁄2tablespoonsbrown sugar 2teaspoonssesame seeds 8 (6 inch)tortillas, warmed 1⁄3cuppurple cabbage, shredded 1⁄3cupcarrot, shredded 1tablespoongreen onion, thinly sliced(green parts only) 1tablespooncilantro, chopped […]


Summer Dessert Fruit Salad

READY IN: 20minsYIELD: 14 cups INGREDIENTS 1⁄4cupagave nectar 1tablespoonorange juice 1⁄2tablespoonlime juice 1⁄2tablespoonlemon juice 1teaspoonlemon zest 1teaspoonlime zest 1tablespoonCointreau liqueur 2cupsstrawberries, washed, hulled and sliced 2cupsblueberries, washed 2cupsmangoes, peeled, stoned and diced 2cupsmandarin oranges, peeled and segmented 1 1⁄2cupspineapple, peeled, cored and diced 1 1⁄2cupskiwi fruits, peeled, sliced and halved 1 1⁄2cupsred seedless grapes, washed […]


Cran-Orange Icebox Cookies

READY IN: 40minsYIELD: 5 Dozen INGREDIENTS 1cupbutter, softened 1cupsugar 1largeegg 2tablespoons2% low-fat milk 1teaspoonvanilla extract 3cupsall-purpose flour 1 1⁄2teaspoonsbaking powder 2teaspoonsorange zest 2⁄3cupdried cranberries, chopped 1⁄4cuppecans, chopped 8 -10dropsred food coloring (optional) NUTRITION INFO Serving Size: 1 (166) g Servings Per Recipe:6 Calories: 681.9 Calories from Fat 319 g 47 % Total Fat 35.5 g […]


Angel Hair Pasta With Shrimp & Parmesan Lemon Cream Sauce

READY IN: 30mins INGREDIENTS 3⁄4cupheavy whipping cream 1⁄4cupchicken stock 3tablespoonslemon juice 3⁄4lbangel hair pasta salt and pepper 1lbmedium raw shrimp, peeled and deveined 1⁄2cup loosely packed chopped parsley 1⁄4cup loosely packed chopped chives 1lemon, zest of 1⁄2cup freshly grated parmesan cheese 1cup seeded and diced tomato NUTRITION INFO Serving Size: 1 (337) g Servings Per […]


Grape Turkey Chili

READY IN: 1hrYIELD: 1 pot INGREDIENTS 2tablespoonscanola oil 1onion, finely chopped 2garlic cloves, finely chopped 1 1⁄2lbsground turkey breast 1 (14 ounce) can tomato sauce 1 1⁄2cups welch’s 100% grape juice 1teaspoonmild chili powder (to taste) 1teaspoonoregano 1⁄2teaspoonground cumin 1⁄2teaspoonsalt 1⁄4teaspoonground black pepper NUTRITION INFO Serving Size: 1 (285) g Servings Per Recipe:6 Calories: 278.1 […]

Everyday Meals

Smoky Porky Burgers

READY IN: 35minsYIELD: 3-4 burgers INGREDIENTS 1lblean ground beef 1lbground pork 1⁄4cupbreadcrumbs 1⁄4cuponion, finely chopped 1 1⁄2tablespoonsbasil, finely chopped 1teaspoonsmoked paprika 1⁄2teaspoonblack pepper (or to taste) 1 1⁄2tablespoonspineapple, finely chopped(per burger) 1 1⁄2slices cooked and crumbled bacon (per burger) 1 1⁄2tablespoonsbarbecue sauce (per burger) 2slicesjarlsberg cheese (per burger) NUTRITION INFO Serving Size: 1 (1087) g […]

Everyday Meals

Gourmet’s Southeast Asian Squash Curry

READY IN: 40minsYIELD: 1 dish INGREDIENTS 1 1⁄2tablespoonsolive oil, divided 1 1⁄2lbsbutternut squash, peeled, seeded, and cut into 1/2-inch pieces 3⁄4teaspooncumin seed 1mediumonion, thinly sliced 1 (14 ounce) can unsweetened coconut milk (divided) 1 1⁄2 – 2tablespoonsred curry paste 1⁄3cupwater 1cinnamon stick 3whole cloves 5ouncesspinach leaves, five cups packed 1tablespoonfish sauce 1⁄4cupcashew nuts, roasted, salted, […]