Everyday Meals

Quick Tofu Stir-Fry

Ingredients 1 tablespoon peanut oil 8 ounces 2 eaches spring onions, sliced 1 (16 ounce) bag frozen stir-fry vegetables ½ cup black bean sauce ¼ cup vegetable broth Directions Step 1 Heat peanut oil in a wok over medium-high heat. Crumble the drained tofu and stir-fry until crispy, about 5 minutes. Remove tofu with a […]


Vegan Teriyaki Tofu with Rice

Simple and quick to make! Light, yet filling. Easy to double to serve more people. Ingredients 2 Tbl coconut oil 14 oz pkg firm tofu 1/2 each green and red bell pepper, chopped 1/2 medium onion, chopped 1/2 tsp minced garlic 1/4 cup slivered almonds 1/4 tsp ground ginger 1/2 tsp salt (or to taste) […]


Tofu Macaroni and Veggie Soup

Easy toddler meal but good for us adults too. Hope you like it! Ingredients 2 handfull of macaroni Half a tomato, cut into cubes 1 carrot, peeled and cut into cubes 1 clove garlic Half a large firm tofu, cut into cubes Some water Salt Pepper Chicken powder if needed Steps Add the water. Let […]


Fussili and Tofu Fritters

Fritters again ? we like deep fried things, so here goes. Hope you like it! Ingredients 2 handfulls of fussili, boil 2 yellow tofu or any firm tofu, cut into cubes 1/4 an onion, slice 2 garlics, slice 15 tbsp flour Some water Salt Pepper Chicken powder Oil for frying Steps Add everything into a […]

Everyday Meals

Kimchi and Miso Noodle Soup

Photo by Ana Cuba I make kimchi purely so that I can make this soup. It is clean-tasting and enlivening, nicely sharp with spice and the mellow, vinegary punch of the kimchi. I don’t care much for kimchi on its own (my husband, John, eats it by the jar), but I do think that it […]


Hoisin tofu burritos

Preparation time: 10 minutes Cooking time: 4 minutesto 5 minutes Total time: 14 minutesto 15 minutes Serves:2 Ingredients 75g red cabbage, thinly shredded1 bunch salad onions, trimmed then shredded1 large fresh red chilli, deseeded and finely chopped 2 tbsp Cooks’ Ingredients Chinese Rice Vinegar1 tsp vegetable oil100g Cauldron Marinated Tofu Pieces2 Waitrose Love Life Tortilla […]

Health & Diet

Hot & sour tofu soup

Preparation time: 5 minutes Cooking time: 20 minutes Total time: 25 minutes Serves:4 Ingredients 1 tbsp sunflower oil2 cloves garlic, crushed3cm piece fresh root ginger, grated1 litre hot Cooks’ Ingredients Vegetable Stock2 tbsp dark soy sauce2 tbsp Cooks’ Ingredients Chinese Rice Vinegar 349g pack firm tofu, cut into 2cm cubes265g pack Waitrose Spicy Chinese Vegetable Stir Fry3 […]