Health & Diet

What Happened When This Woman Went from a Low-Carb Diet to Counting Her Macros

Today’s transformation photos are often a lot more nuanced than “I lost weight.” Case in point: A recent Instagram post by Shannon Collins, an Indiana-based woman behind the account @thegymnurse. Collins posted three side-by-side photos to show the results of revamping her diet twice. (Related: 15 Transformations That’ll Inspire You to Start Lifting Weights) […]

Everyday Meals

When Is Häagen-Dazs Free Cone Day 2019?

Warm weather is here (warm enough, anyway) and that means one thing: It’s ice cream season. We’re content to eat ice cream any time of year, of course, but there’s something more satisfying about polishing off a scoop of ice cream before it melts on a hot day. Thankfully, some ice cream makers are looking […]


This Is What Happens When You Put a Can of Coke in Liquid Nitrogen

It’s been almost a decade since every middle school chemistry student in America shoved some Mentos into a 2-liter bottle of Diet Coke for their science fair project. Now that experiment has gotten a professional upgrade by an actual British knight, no less. Sir Martyn Poliakoff, a chemistry professor at the University of Nottingham and […]

Food Trends

5 Mistakes to Avoid When Using Your Instant Pot

Between its speedy cooking powers, ability to cook meat straight from the freezer, and so much more, the Instant Pot ranks as a downright kitchen superstar. The catch is that it’s not the most intuitive appliance to use, particularly when you’re just getting started. To be sure you’re on the right track, here are five […]