3-in-1 brown-buttered winter vegetables

Nutrition and extra info Gluten-free Vegetarian Nutrition: Per serving kcal143 fat11g saturates7g carbs5g sugars5g fibre4g protein2g salt0.3g Ingredients Method Ingredients 3 carrots, thickly sliced, at an angle Carrot ka-rot The carrot, with its distinctive bright orange colour, is one of the most versatile root… 300g Brussels sprouts, trimmed and halved, if they’re large Brussels sprouts […]


Spiced Winter Squash Soup

Active Time: 20 MinsTotal Time20 Mins Yield: Serves 4 (serving size: 1 1/2 cups) Smooth and custardy, silken tofu blends perfectly with the butternut squash and pumpkin to create the ultimate velvety texture. And thanks to its protein and fiber, the dish is quite filling—your family won’t even know it’s completely vegan. Ingredients 2 tablespoons […]


Winter cavolo nero salad

Total time: 15 minutes Serves:2 Ingredients 300g frozen essential Waitrose Butternut Squash200g pack cavolo nero leaves, sliced1 tbsp oil1 red onion, sliced50g pecans, roughly chopped235g can butter beans, drained and rinsed1 red grapefruit1 tsp Cajun seasoning1 tbsp maple syrup  Method 1. Cook the squash in boiling water for 2 minutes, add the cavolo nero, cook […]