Food Trends

Enchiladas Suizas Recipe

"This dish has a nice bite to it with lots of cheese. It is equally delicious with cooked pork or beef." Ingredients Adjust US Metric 2 tablespoons butter 2/3 cup chopped Spanish onion 2 tablespoons all-purpose flour 1 1/2 cups chicken broth 1 cup chopped green chile peppers 1 clove garlic, minced 3/4 teaspoon salt […]

Food Trends

6 Foods That Relieve Constipation

Being backed up totally sucks—especially if you feel bloated, heavy, or more lethargic than usual. Plus, sitting on the toilet trying to get things going for hours can be frustrating, time consuming, and, not to mention, painful. So, what to do? Well, you might need a laxative, though you should first discuss that option with […]

Food Trends

Not Finishing That Coffee? Your Plants Might Want It

Sometimes you make a cup of coffee that you just can’t finish and feel guilty about it. Sometimes you empty spent coffee grounds into the trash and feel like there has to be a better way. Well, here’s some good news: on a micro level, if done properly, your leftover coffee can actually be good […]

Food Trends

Parisian-Style Steak Frites Recipe

"When we lived in Geneva, there was a famous restaurant that only served one thing: entrecote. Also known as steak-frites, it’s thin-sliced hanger steak cooked to order, covered in the most addictive herb butter sauce I’ve ever had. People literally line up out the door every night to get in–and this is why. After playing […]

Food Trends

Yes, Ultra-Processed Foods Are Probably Killing You, Study Says

Ultra-processed foods have been under a health microscope for a while—especially after a recent study linked eating them to an increased risk of cancer and cardiovascular disease. What’s sneaky is that ultra-processed foods don’t just include unhealthy things like fast food, soda, chips, and hot dogs. Seemingly healthy—or at least harmless—foods like flavored yogurt, energy […]

Food Trends

Are Brown Eggs Healthier Than White?

On a Whole Foods run last week, I was on a mission to buy a carton of eggs. Much to my dismay, there wasn’t a white egg to be found in the entire cooler—yet I had at least a dozen brands of brown eggs to choose from, all of them organic and from free-range hens. […]