READY IN: 20mins INGREDIENTS 9inchesflour tortillas (burrito size) 1egg 1pinchsalt 1 thin slice ham 2 -3tablespoons shredded cheese (any melty cheese, cheddar, quesadilla, colby, etc) roasted red peppers (a few pieces) or green pepper (a few pieces) 1teaspoon neutral oil NUTRITION INFO Serving Size: 1 (145) g Servings Per Recipe:1 Calories: 400 Calories from Fat […]

READY IN: 32mins INGREDIENTS SPICE MIX 1teaspoonground cumin 1teaspoonground coriander 1⁄2 teaspoonallspice 1⁄2 teaspoonhot paprika 1⁄2 teaspoonground cardamom 1⁄4 teaspoonground cloves 1⁄4 teaspoonground cinnamon SANDWICH 1tablespoonolive oil 1cupwhite onion, finely chopped 1cupred pepper, finely chopped 1largejalapeno pepper, finely chopped 2largegarlic cloves, pressed 1 1⁄2 lbslean ground beef 3tablespoonstomato paste 1⁄2 teaspoonsea salt, to taste 1⁄2 […]

READY IN: 30mins INGREDIENTS 8ouncesshell pasta 8ouncesimitation crabmeat, flake style, shredded 3⁄4 cup diced red bell pepper 4tablespoons diced red onions 2stalkscelery, diced 3⁄4 cupMiracle Whip 1cupmayonnaise 3tablespoonsmilk 3tablespoonswhite wine vinegar 2tablespoonsgranulated sugar 1⁄2 teaspoonsalt (or to taste) 1⁄2 teaspoonblack pepper (or to taste) 1teaspoonOld Bay Seasoning NUTRITION INFO Serving Size: 1 (119) g Servings […]

READY IN: 14hrs 30mins INGREDIENTS 1 bone-in pork butt (8-12lbs) 1⁄2 cupkosher salt 1⁄2 cup of 16 mesh pepper (course) 4tablespoonsyellow mustard 6ouncesapple cider, vineagar 6ounceswater NUTRITION INFO Serving Size: 1 (61) g Servings Per Recipe:10 Calories: 18.1 Calories from Fat 3 g 21 % Total Fat 0.4 g 0 % Saturated Fat 0.1 g […]

READY IN: 40minsYIELD: 6 Sandwiches INGREDIENTS 1 ear sweet corn, husks and silks removed 1⁄2 cupheavy cream 1chipotle chile in adobo, coursely chopped salt & freshly ground black pepper 3garlic cloves 2cupsfresh basil leaves 1⁄2 cup toasted pine nuts 1⁄2 cup coursely grated parmesan cheese 2⁄3 cupolive oil 1⁄2 cupmayonnaise 1lbbacon 12slicesmulti-grain bread 12leaveslettuce 2largeheirloom […]

READY IN: 20mins INGREDIENTS 4slicesrye bread 2tablespoonsunsalted butter, room temperature 4teaspoonsDijon mustard (plus additional to taste) 3tablespoons finely chopped dill pickles 4ounces sliced dill pickles 5ounces thinly sliced cooked deli ham 8ounces deli Coleslaw, drained 4ounces thinly sliced jarlsberg cheese NUTRITION INFO Serving Size: 1 (400) g Servings Per Recipe:2 Calories: 702 Calories from Fat […]

READY IN: 1hr 10mins INGREDIENTS 5tablespoons canola mayonnaise 1⁄4 cup finely chopped celery 3tablespoons minced onions 2tablespoons whole milk Greek yogurt (such as Fage) 1 1⁄2 teaspoons chopped fresh dill 1⁄2 teaspoonkosher salt 1⁄8 teaspoonground red pepper 1lbcooked lobster meat, cut into bite-sized pieces(about 3 (1 1/2-pound) 2tablespoonsbutter, melted 8 (1 1/2ounce)hot dog buns 8bibb […]

READY IN: 20mins INGREDIENTS 1cupmandarin orange segments 3⁄4 cupbaby shrimp 125gsnow peas, cooked, cooled and halved 2carrots, grated 1red bell pepper, thinly sliced 1⁄4 red onion, thinly sliced 2tablespoonstoasted sesame seeds 1⁄4 cuppecans, toasted 1headlettuce NUTRITION INFO Serving Size: 1 (251) g Servings Per Recipe:4 Calories: 164.1 Calories from Fat 79 g 48 % Total […]

READY IN: 10minsYIELD: 2 sandwiches INGREDIENTS 1⁄2 tablespoonchipotle chile in adobo (purée) 3tablespoonsmayonnaise 6slicesbread (toasted, buttered and divided) 4slicescooked turkey 6slicesbacon, cooked 4slicestomatoes, washed 1⁄2 teaspoonblack pepper, to taste 1⁄2 teaspoonsalt, to taste 4slicesprocessed cheese (such as Velveeta) 6slicesblack forest ham 4slicesjarlsberg cheese 4leaveslettuce NUTRITION INFO Serving Size: 1 (657) g Servings Per Recipe:1 Calories: […]

Nutrition: per serving Nutrient Unit kcal 581 fat 29g saturates 10g carbs 35g sugars 11g fibre 9g protein 23g salt 3g Ingredients 2 smallsmoked mackerel fillets (about 75g), skin removed 3 tbsp low-fat natural yogurt juice ½ lemon To serve 8 oatcakes 4 celery sticks, cut into batons 4 radishes 4 artichoke hearts from a […]